A note from Jenny Griffith. 

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I’m an herbalist, holistic health practitioner, permaculturist, and mental health advocate. I love working on the land and growing my own medicine for myself, clients, and loved ones. 

I am a firm believer that the deeper the connection we have to the plant or medicine we are taking, the more profound the results will be. When you plant a seed from the start, it is the beginning of a spiritual experience… 
 

One of my big challenges has been anxiety. I’ve struggled with panic attacks, heart palpitations, sweaty palms, tightness in the chest, and worry for a large part of my life. Once I opened my lens to earth tending and growing my own medicine to nourish my mind… I experienced a beautiful awakening in the soul. I believe every human gets to have it if they want to put in the effort of working with soil and seeds. 

In this offering, I will share with you everything you need to get started on growing your own medicinal mental health garden. 

These tips will give you new ways to nourish and heal your anxiousness. My intention is for you to feel empowered, confident, and at ease with the whole process of growing your own medicine. 

This offer is complete with how to get started and what herbs are good for a simple mental health garden, what they do, and how you can consume them. 

I’ve included 3 videos and a beautiful PDF guide so you are not left in the dark. 

I hope you enjoy this magical offering and can experience what it’s like to heal your mind through mother Gaia’s gifts. 

Be Well, 

Jenny 

​All you need to do is listen, take notes, 

and enjoy this educational series and you will...

✅  Calm an anxious mind through herbal medicine

✅  Feel empowered by growing herbs yourself

✅  Ease heart palpitations, tightness in chest, and sweaty palms

✅  Take charge of your health through sustainable practices