What's included in this course?
✅ 30 recorded classes (levels 1 & 2)
✅ Weekly Q&A Sessions + Maximize your course Session
✅ Full year access to all class recordings
✅ 30 min 1:1 Session with Emily
✅ Bonus TVA Core Activation Series
✅ Bonus FreedomBody Flexibility Intro Series
✅ Bonus Nutrition & Supplements
✅ Bonus Mindset & Assessment worksheets
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30 Days
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Emily’s explanations are just perfect. I was very grateful too for all the alternative ways of doing some exercises. She has a wealth of knowledge and is such a supportive, generous coach. Emily, a huge ‘Thank you’. I am so so glad that I found you.
After a FreedomBody session, I feel like my joints and muscles have been treated to a Thai massage without the masseuse!