PRODUCTS AND COURSES
You need more tools in your back pocket for your T1D journey and we've got them for you. From blood sugar management, nutrition support and exercise strategy - we've got you.
The Insulin Sensitivity Syncing Method
Your 4 step Process to synching your body, blood sugars, hormones, nutrition and movement - so you can feel more energized, feel less resistance, and finally find more predictability in your management.
The Insulin Sensitivity Syncing Method
Your 4 step Process to synching your body, blood sugars, hormones, nutrition and movement - so you can feel more energized, feel less resistance, and finally find more predictability in your management.
The Keeping it 100 Diabetes Journal
Not your average blood sugar log book.
The Keeping it 100 Diabetes Journal gives you more than ordinary tracking sheets. We know there’s more detail that goes into your daily decision making and one tracker simply can’t capture it all. The Keeping it 100 Journal gives you our proven framework, broken up into four digestible phases that allow you to navigate behavioral patterns, assess your insulin baselines, strategize daily fluctuations and conquer high variability areas.
Mastering Your Baselines Bootcamp Digital Course
Master the essential foundations in your diabetes management along side of Health Coach, Lissie Poyner and Jessica Hrdlicka RD, CDCES. Inside this four module course, you'll learn how to test and assess basal rates, carb ratios and correction factors.
Mastering Your Baselines Bootcamp Digital Course
Master the essential foundations in your diabetes management along side of Health Coach, Lissie Poyner and Jessica Hrdlicka RD, CDCES. Inside this four module course, you'll learn how to test and assess basal rates, carb ratios and correction factors.
The Keeping it 100 Diabetes Journal
Not your average blood sugar log book.
The Keeping it 100 Diabetes Journal gives you more than ordinary tracking sheets. We know there’s more detail that goes into your daily decision making and one tracker simply can’t capture it all. The Keeping it 100 Journal gives you our proven framework, broken up into four digestible phases that allow you to navigate behavioral patterns, assess your insulin baselines, strategize daily fluctuations and conquer high variability areas.
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