Discover the Key to Finally Feeling At Home In Your Body Again.

Wake up with energy, feeling good in your clothes, and trusting your body is working with you and not against you.

If you have been stuck in a cycle of dieting guessing and Googling, your symptoms without lasting results... you’re not alone.

Your health struggles might feel overwhelming, but they don’t have to.

Your journey to clarity and confidence starts here.

Through my data-backed approach, you can gain clarity, insights, and a personalized action plan that finally helps you understand what your body needs—and how to achieve your goals.

I help you uncover what’s actually going on beneath your symptoms—using real data like mineral analysis and functional labs—so you can stop guessing and start healing.

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I don't take a one-size fits all approach.

If you’ve been dealing with stubborn weight, low energy, gut issues, or hormone imbalances—and nothing you’ve tried has truly worked—it’s not because you’ve failed. It’s because no one has helped you get to the root of what your body needs.

Before jumping into advanced labs or complicated protocols, we start by building a strong foundation: nourishing your body, supporting digestion, balancing blood sugar, and calming your stress response.

That’s why I use a combination of foundational health strategies and HTMA (Hair Tissue Mineral Analysis) functional blood work evaluation to create a truly personalized approach. Together, these two elements eliminate the guesswork and provide a clear roadmap to sustainable, lasting health.

If you’re ready to finally get real answers and a plan that actually works for YOU, this is your first step.

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I'm Glad You Found Me!

Hi, I’m Rosanna Monteleone, and I help women who are 35+ and are struggling with stubborn weight, gut issues, low energy, hormone imbalances, and blood sugar dysregulation break free from yo-yo dieting and conventional approaches with a personalized, sustainable plan to restore balance, energy, and vitality.

Over the years, I’ve seen the same frustration from clients: they try everything, but nothing seems to stick. That’s because they’re chasing symptoms instead of addressing the root causes.

That’s why I created

The Nourish & Restore Program + HTMA

a foundational program combined with HTMA—this system helps uncover what your body truly needs and equips you with the tools to finally move forward with confidence.

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