Meditation Will Change Your Life!
Join certified breathwork, meditation, mindfulness, and yoga instructor Ryan Sawyer to learn how you can use breath and meditation to liberate stuck energy in the body and find massive shifts in your daily experience of life!
Here's what you'll learn:
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Learn + Practice Our 4-Step Progression
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Cultivate an inner domain independent of external circumstances
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Become familiar with (Self and True Essence)
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Go beneath thought to the cause of all actions, behaviors, thoughts, and emotions
This course is self-paced and you'll get lifetime access to all of the lessons and meditations o you can pactice them again and again.