Individually curated one on one sessions are designed to meet you exactly where you are in this present moment, whether to address trauma or to step into a more aligned and abundant version of yourself.
USE COUPON CODE: HEAL
for $30 off
Upgrade your Life
In these 60 minute sessions we can explore a multitude of healing and coping skills, through Breathwork, Meditation, Mindfulness, and various lifestyle skills.
Possible sessions include but aren't limited to:
Inner child healing
A trauma healing session to approach childhood experiences from a meditative space and diffuse the built-up emotions around it.
Memory reprogramming
Make significantly lessen the energetic charge connected with traumatic memories from any time period of your life with this guided meditation.
Womb breathing
For painful periods, sexual or reproductive trauma, improving sex drive, increasing life force energy, greater connection with your body, and more.
Coping skills for anxiety, depression and/or addiction,
Amplify your holistic coping skills and tools to work through anxiety and the root of any addiction, substance related or other.
Heartbreak and grief processing
Transmute grief and related emotions from heartbreak or loss by accessing empowerment and closure.
Boundaries and energy resources,
Cultivate greater emotional intelligence and the ability to use your energetic resources as guides to improve boundaries and safety within relationships and situations.
Intimacy
Tantric breathing and energy cultivating practices for couples or singles to cultivate more aligned and fulfilling intimacy and pleasure.
Sleep regulation
Get to the root cause of your sleep irregularities and learn to truly rest by incorporating self-soothing, relaxation, and nervous system restorative practice.
Trauma processing related to PTSD or CPTSD
Through holistic therapy, we can safely process past trauma and find the most sustainable ways to soothe the symptoms of PTSD.
Pregnancy accompaniment and birth preparation
Empowering practices for an enjoyable and enlightening pregnancy, and to create the perfect birth for you and your baby.
Sound Healing
Learn the healing sounds of the breath to purify stagnant emotions from the body's organs and tissues, for overall wellness.
Breathing and pressure points
Create a cohesive relationship with yourself through greater sel-awareness and knowledge of the meridians and energy centers you possess.
Chakra balancing
Guided meditation to purify the energy centers and gain greater awareness of the areas where you may be feeling imbalanced and how to rejuvenate in mind, emotions, body, and soul.
Your session will be curated for you, in this exact chapter of your life, to heal and upgrade your life experience.
By responding to a few simple questions in the email you'll receive post-registration, we can get a better idea for what session will be best for you in this precise moment.
A recording of your session will be sent to you within 24 hours after our meeting.
USE COUPON CODE: HEAL
for $30 off
With 17 years of experience in the sector of health and wellness, working with thousands of individuals worldwide, I have gained the skills and knowledge to accompany distinct life processes from a grounded and a healing approach.
We experience infinitely diverse circumstances and situations that each leave ramifications in their wake. Some of the consequences of our life experiences are pleasant, and others can be difficult or traumatizing. We have the ability to cultivate safety and wholeness within, but we need the right tools and skills to do so.
I'd love to have the opportunity to work with you!
Online Sessions
Access your healing from anywhere in the world. If you're in the Bay Area, CA. you can also visit me in person at my office.
01
Choose your preferred date and time to meet via our online calendar.
02
Once you've chosen your time slot, follow the steps provided to finalize your registration.
03
You'll receive a confirmation email with a link to the scheduled session, information on how to prepare, and a brief questionnaire.
Choose Your Experience
Healing sessions that are specifically tailored to the individual
Access your healing from anywhere in the world
Online
Technology gives us the opportunity to bridge space and time, creating encounters that uplift and empower. Schedule your session with our online calendar to meet with Camila for a 1:1 session.
Visit my healing space in Santa Rosa, Ca.
In Person
If you're local to the Bay Area, you can visit me at my office in beautiful Sonoma County. Experience healing in a peaceful space for a personalized session, just off of
Hwy 101.
Couples sessions online or in person
Online or In Person
Experience an individualized session with your partner or loved one - parent, child, sibling, etc. The perfect way to harmonize and improve your relationship, and bring healing to your lives.
The breath is the thread that connects all of life. It is our sustenance, and it is the most easliy accessible and immediate healing and coping skill we have available to us. Breath is life, and learning to master this skill brings abundance of all the beauty that life has to offer.
Camila Castillo
Breathwork and Trauma Recovery Specialist
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