1:1 Therapy
Therapy can mean different things to different people. I am here to work with you in a way that means something to you. I offer you a safe and non judgemental space to explore what you need to think about. Particularly around your relationships with yourself and others.
If you are wondering where you lost yourself, feel anxious or depressed then I'd love to offer you a free 15 minute call to talk about how we could work together.
I offer these calls online
Sessions from £65 per 50 minutes
1:1 Coaching
Are you still trying to fit in with the way you're "supposed" to be as a woman?
Doing all the things all the time, pushing through the 9-5 because that's what we're told to do?
Feeling crap for weeks at a time then running round like someone wound your spring tighter or feeling like you're in the wrong body.
Do you want to find more balance, some calm and less stress in your life so it all feels easier. Your relationships work better and you can balance work and home like well adjusted scales.
Book a 15 minute energy call with me and let's see how we can work together.
The Awakened Feminine Membership
This is a fantastic way of working with a coach for a low cost each month.
In a community of other women who all have each others back.
To learn about how to work more in alignment with your natural rhythms as a woman by tracking your menstrual and energy cycle.
Find all the information and resources you need to feel as if you can make good choices about your perimenopause support.
Really get that self-care routine going so you can shower love on the most important person in your life. YOU!
Group coaching and masterclasses. Moon cycles and rituals and access to the Menopause and Me Circles
All for £22.22 per month
Click the button for more information
Menopause & Me Circles
These are monthly circles where we come together online to talk about our experiences with perimenopause and all it can bring to our lives.
The circles are absolutely free, all I ask is that you sign up by clicking the button below and respect the other women in the group.
Highly Recommend Jan.
I had a 1:1 last week and it was so enlightening
Jaz Pritchard
That's definitely what you're great at too and in fact you were in my head the other day when I was struggling. Your work sticks, if has an effect.
Dani Smith