Everything you need to be prepared for
Mental and Emotional Release®
How it works:
The process of pre-qualifying for an upcoming H.E.R. Retreat so you can get the most out of your experience.
Register for Virtual Access to Becoming H.E.R. Intro Event
Sign-up and pay for access to the Becoming H.E.R. Virtual Event. Gain a login for the Access Portal immediately.
Attend Event LIVE or Watch Replay Videos
Login 15 minutes before the LIVE Stream to check your tech. Be present, on camera, participating actively with the group. You will be onscreen in the LIVE room, so they can see your responses. You will also have a second view of the audience to see their responses too.
Participate LIVE in Chat or Submit Answers in the Access Portal to Pre-qualify
Engage by commenting, reacting, asking questions, and sharing your experiences in the chat box so that the moderator can actively involve you in room with everyone else.
Have a 1:1 Conversation with Jayna to Finalize your Pre-qualification
Light conversation to ensure you understand the concepts and are ready to attend an upcoming H.E.R. Retreat.
Sign-up for an Upcoming H.E.R. Embodiment Retreat
Secure your spot in a future retreat so you can start preparing for your transformative experience.
Interested in qualifying to attend a H.E.R. Retreat?
Here's What You Need:
The Foundational Lessons:
- Introduction to Healthy Emotional Regulation & the 5M's
- The Reality of Your Reality
- Mindset, Energy, and Frequency
- Leveraging Feminine Energy
- Ongoing H.E.R. Support Options
What Else is Included:
- Two Silent Meditations
- Two Group Visualizations
- Two H.E.R. Embodiment Sessions
BONUS:
- 45-minute 1:1 call with Jayna Swan
Why do I need this?
These lessons will set you up for success during the release session at the retreat, making it easy and effortless. To get the most out of the experience, you must first understand the foundational building blocks of energy and your subconscious mind.
Through these sessions you will have a greater understanding of mental and emotional mastery, so that you are empowered to make choices moving forward that create REAL change in your life.
A letter from the founder:
Hello, Lovely,
My name is Jayna, and for years I too struggled wanting to become more, yet had little money and time to invest in my growth.
So I started where I could, attending free events and watching YouTube channels. When I was finally able to begin investing in myself, I started with self-led courses just like this one.
Today, I find the most value in attending live events, like the retreats that I facilitate, yet I know not everyone is able to make that happen right now.
This is why I decided to open up virtual access to the Becoming H.E.R. Intro Events, so that you could access the foundational knowledge and information pre-qualifying you for the upcoming H.E.R. Embodiment retreats.
Sending love,
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