Turn Up Your Life Motivation, LLC is committed to enhancing the social, emotional, cognitive, and behavioral skills of women and teen girls. Our mission is to empower them with the vital tools they need for a fulfilling life journey. Our guiding principle is simple yet profound: "We inspire women and girls to aspire for more."
According to 2021 data from the CDC, a staggering 57% of U.S. teen girls reported experiencing persistent feelings of sadness or hopelessness. This rate is twice as high as that reported for boys and marks a nearly 60% increase over the past decade—reaching the highest levels ever recorded.
Recognizing the critical role that mental well-being plays in an individual's overall health—encompassing mental, emotional, and behavioral aspects—we understand its impact on decision-making, stress management, and interpersonal relationships. This is why Turn Up Your Life Motivation Youth Empowerment focuses on nurturing these vital competencies in women and girls. We utilize the Fabulous R.O.C.K.S.T.A.R. Framework, which prioritizes embodied self-love, self-acceptance, and self-care, encourages empowered behaviors, and fosters the adoption of positive habits.
We offer a comprehensive semester-long program featuring a 10-week on-site curriculum, hands-on activities, and a workbook. Aimed at girls aged 12-16 in middle and high school, the program also provides lifelong access to resources via our "Take the Pledge" App. Enrollment is limited to 30 participants for maximized impact. Our mission is to transform women and teen girls from a state of self-doubt and insecurities to empowered individuals equipped with the skills, confidence, and clarity to craft the lives they desire and deserve. We focus on helping them recognize their intrinsic value and become the most genuine, outstanding versions of themselves.
Recognize you are worth being the best YOU ever Operate in integrity Confidently thrive in YOUR truth Keep a cool head Sync with YOUR higher power Turn Up YOUR Thinking Affirm the positive R.E.S.E.T. YOUR peace
PILLAR 1
R.O.C.K.S.T.A.R.
Self-Love-Acceptance-Care
Embracing both your strengths and weaknesses; Shielding yourself from damaging critiques; Having faith in your own capabilities; Safeguarding your emotional core.
PILLAR 2
R.O.C.K.S.T.A.R.
Behavior
Recognizing the link between behavior and self-identity; Acknowledging that our inner beliefs shape our perception of ourselves; Establishing positive routines to foster healthy conduct.
PILLAR 3
R.O.C.K.S.T.A.R.
Positive Habits
The quality of life is shaped by ingrained habits; Hardwired into our neural pathways; Behaviors set on autopilot; Intertwined with our sense of self; A continual process.
"Since the beginning of time, girls have always been powerful, strong, and fabulous human beings, the problem is that they just did not know it." ~Teresa Hawthorne
Take your teen girls to the next level. Hire me for coaching, workshops, or speaking.
Client Testimonials
"Teresa has been a great asset to me. When I was younger, I watched how she gracefully helped and mentored young women such as myself. Teresa has modeled great leadership ever since she was a young adult. I am so grateful to have a positive, powerful woman in my life. Thank you, Teresa, for always being you and teaching me how to love yourself."
Danielle M.
Author
"I attended Teresa’s design your life and ignite your power women’s business and life brunch. Not only did Teresa feature woman owned businesses, but she coached us on processes to help us expand our brands and businesses. Teresa is a living example of the methods that she teaches and that was the most inspirational part of the day.
Sherry R.
Artist / Entrepreneur
“Teresa your program is amazing. I’ve implemented all of the steps and strategies that we discussed during our sessions, and I am no longer stuck. Instead, I am moving toward building a life that I desire, starting my business, and creating impact; and your program (Fabulous You in Life & Business) gave me the confidence to do it.”
Linda A.
Entrepreneur
Copyright © 2024 Teresa Hawthorne / Turn Up Your Life Motivation, LLC All rights reserved
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