TEENS & ADULTS

The martial arts are proven to reduce your stress, get you in the best shape of your life and offer you a lifestyle that most people would envy. We understand that people want different things from martial arts, so we tailor it to your needs. So be it for life-balance, self-defence or to make new friends, we are here to help you achieve your goals.

No matter your age, fitness or experience level we've got a programme for you.  If you're looking to build your fitness, confidence and have the confidence to stand up for yourself, then Kung Fu is exactly what you're looking for!  Perhaps you're looking for something to calm your mind, strengthen your body and increase your wellbeing, then Tai Chi will be perfect for you!

 

Whatever your goals we can help you achieve them!  Click on the button below a FREE trial class today, join our Kung Fu family and start the journey to a richer and happier life! 

KUNG FU CADETS (13-16 yrs)


ADULT KUNG FU (17+ yrs)


TAI CHI & MEDITATION (13+)


CHINESE SWORDSMANSHIP (17+ yrs)


STAY UPDATED

Tel: 01702 808 262     Email: info@rochfordmartialarts.com


© 2021 by The Rochford Martial Arts Academy.