Time left to enjoy this video for free:
Best Year of Your Life Summit
Awareness as a Tool: How to Find Balance and Calm from Within
Trudy Goodman, PhD is a mindfulness meditation teacher who has trained in meditation and psychotherapy, and is the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit Rock Meditation Center, Big Bear Retreat Center, and the Insight Meditation Society in Barre, Massachusetts, among others.
Trudy is a contributing author of the Clinical Handbook of Mindfulness, Compassion and Wisdom in Psychotherapy, and Mindfulness and Psychotherapy. Her website is TrudyGoodman.com
Jack Kornfield, PhD teaches meditation internationally, and is one of the key teachers to introduce Buddhist meditation practices to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Meditation Center in Woodacre, California. He holds a PhD in clinical psychology and has been at the forefront of the ongoing dialogue between Buddhist and western psychology.
Jack is the author of several books, including No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are, A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, and A Path with Heart; A Guide Through the Perils and Promises of Spiritual Life. His website is JackKornfield.com.
Save 50% Today on Lifetime Access
Discount ends in…