Fact: Over 70% of Individuals DO NOT Achieve Their Health and Fitness Goals!
Why: For the Majority of Individuals Eating Healthy is Very Boring!
Yes, it's very easy to become addicted to "bad" highly processed and high calorie foods, which can cause a whole series of health problems.
Even when we try to eat healthy, most of us have cravings and cheat and skip the diet when we are trying to lose weight.
So, What's The Solution?