TAKE CONTROL OF YOUR
HEALTH & NUTRITION IN JUST 30 DAYS
With Ilyse Schapiro MS, RD, CDN
Join the 30-days Success Training and Take Control of Your Health & Nutrition!
THE CLASS IS CURRENTLY ENROLLING
SIGN UP FOR NUTRITION SUCCESS
WHO IS THIS FOR
You turn to food for comfort.
You struggle with figuring out meals for yourself and your family.
You want to be mentally strong when it comes to food and making the right choices.
You want to live your life, enjoy yourself and still eat healthy.
You want to empower yourself to make healthy choices.
You want to empower yourself to make healthy choices.
You want to learn how to jump right back on track after a slip up.
You want to learn how to eat healthy without Deprivation.
Learn all of this plus more:
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Transform your mindset around food and dieting.
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Have more energy and feel great.
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Have better relationship with food.
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Handle cravings with ease.
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Sleep better.
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Gain confidence around your food choices.
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Feel calm around food.
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Handle emotional eating.
-
Develop lifestyle tools to handle roadblocks/tricky situations.
Learn all of this plus more:
-
Transform your mindset around food and dieting.
-
Have more energy and feel great.
-
Have better relationship with food.
-
Handle cravings with ease.
-
Sleep better.
-
Gain confidence around your food choices.
-
Feel calm around food.
-
Handle emotional eating.
-
Develop lifestyle tools to handle roadblocks/tricky situations.
TAKE CONTROL OF YOUR
HEALTH AND NUTRITION!
This program is self-paced and done independently
Features of the Program:
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VIDEO TUTORIALS
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WORKBOOK/LESSONS
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TEMPLATES
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GROUP SUPPORT
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PRIVATE FACEBOOK GROUP
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RECIPES
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ACCOUNTABILITY
-
SHOPPING LIST
This program is self-paced and done independently
Features of the Program:
-
VIDEO TUTORIALS
-
WORKBOOK/LESSONS
-
TEMPLATES
-
GROUP SUPPORT
-
PRIVATE FACEBOOK GROUP
-
RECIPES
-
ACCOUNTABILITY
-
SHOPPING LIST
Ilyse is an amazing nutritionist and person. She has changed my life! She really listens to your story, likes and dislikes, and puts together a plan that is manageable and realistic. She does more than just suggest foods to eat and build a program to follow – she really helps me to form good habits in all aspects of my life and I truly feel so lucky to be able to work with her! With Ilyse in my corner I know I will absolutely achieve my goals!
After losing weight on my own, I could see the weight starting to come back on like it always has. I realized I needed help, that my way of doing things never lasted. I reached out to Ilyse and I finally was able to put together a way to keep the weight off…and even lose some more! The best part is it wasn’t difficult, she made it so simple which is what I needed. If you want someone to change your life in a positive way I highly recommend working with Ilyse.
FREQUENTLY ASKED QUESTIONS
I’ve tried every diet out there, how is this different?
This is NOT a diet, this is a lifestyle approach. Diets fail to address what gets in the way of making healthy lifestyle changes in the long-run. I will teach you the tools you need to never go on a diet again.
Is there a meal plan?
Yes there is a meal plan, you are going to learn how to eat and drink everything in moderation.
What format is the program?
Weekly 60 minutes live coaching, with weekly topics and accompanying workbooks. You will also have a chance for Q&A with Ilyse Schapiro.
What are the next steps after the 30 days?
You can work with Ilyse one-on-one, enroll in her longer group coaching program, or continue via a monthly membership.
Do I have to track calories?
Absolutely NOT!!! I do not believe in calorie counting. You will learn everything you need to never think about calories again.
Do I have to buy special food, shakes or supplements?
NO! This is a lifestyle plan. All of the food suggested are available at your local supermarket. If you prefer to shop at a health food store, you are welcome to do that.
My question isn’t listed.
Not a problem! Email ilyse@
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