Pain Free Training Blog

Become a pain free personal trainer by learning proven, cutting-edge exercises for pain relief and the best practices for injury prevention. The Exercise Therapy resources can help you be on the front lines of the evolving health and fitness industry. Dive into these MUST READ articles.

The fitness industry has evolved over the years, and personal trainers need to adapt to the changing demands of clients. In the past, personal trainers only focused on helping clients lose weight and build muscle, but now clients expect more...

There are many paths to becoming a fitness professional, but it's what you do after that initial step that sets you apart. As you gain experience and expertise, it's essential to decide where to focus your efforts and specialize...

The Functional Fitness Pyramid

Are you ready to take your fitness career journey to the next level? Are you tired of outdated fitness assessments that just don't cut it anymore? Don't get stuck in the past - embrace the exciting new ways that fitness is being revolutionized.

What Is A Functional Assessment?

At the Exercise Therapy Association, functional assessments are the foundation of our system because they hold the key to getting the best results possible. But what exactly is a functional assessment?

Does Corrective Exercise Work?

You have the power to transform lives and help people achieve their fitness goals. However, setbacks like injuries or nagging aches can be discouraging for both you and your clients. Instead of letting these obstacles get in the way, you can use them as an opportunity...

The Exercise Therapy Journey

Many of our students are faced with these same questions... Imposter syndrome and confusion about how to apply what you've learned in the real world can be discouraging. It's frustrating to sift through the abundance of misinformation, making navigating a successful career a minefield...

If you're tired of being uncertain about the best way to help clients and frustrated with a fluctuating income or not being respected as a professional... You will want to check out the Exercise Therapy Certifications. We've helped thousands of health and fitness professionals around the world have the career they've always wanted by giving them tools and knowledge proven to work reliably in a medical clinic. Help people conquer aches and pains and perform at their best so you can have a fulfilling and financially rewarding career.

Yes! I Want To Level Up My Career!

Do you have a growth mindset??? Keep learning, growing and elevating your career by getting our weekly Pain Free Training newsletter. We're committed to giving you value through practical tools and advice you can implement in your career. We want to help you create a greater impact with the clients that count on you and ensure you get to have the career you deserve. Join the Pain Free Training community below today!

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