Pay Attention

Who and what will get your attention?  Who and what are not worthy of it?

From the bestselling book, Flow - "the shape and content of life depend on how attention is used.  Different realities will emerge depending on how it is invested."

"We create ourselves by how we invest our attention.  Memories, thoughts, and feelings are all shaped by how we use it.  And it is an energy under our control, to do with as we please; hence, attention is our most important tool in the task of improving the quality of experience."