BY DRSAILA · JULY 2, 2015
Edible part of Celery is crisp stalk. Leaves have strong flavor and not used very often. Non-starch polysaccharides in Celery contain pectin and several anti-inflammatory substances and antioxidants. Most of the precious antioxidants in...
BY DRSAILA · JUNE 25, 2015
French Lentil soup is both healthy and very delicious. Enjoy this mouth watering soup high in protien and fiber, and low in fats. Ingredients: 1 tbsp olive oilly 3 cloves of garlic 1...
BY DRSAILA · JUNE 25, 2015
This soup is what my mother used to give me back home, when I was sick, and this is the only item my husband and kids ask for when they have cold and flu....
BY DRSAILA · JUNE 25, 2015
If you get bored of eating plain yogurt, this south indian style spicy yogurt recipe is an interesting alternative. Ingredients: 2 cups of plain homemade yogurt 1 onion sliced 1 cup of water...
BY DRSAILA · JUNE 25, 2015
Bell pepper and Tomato soup is rich and creamy, without any cream or fat in it. Ingredients: 3 red bell peppers 2 tablespoons extra virgin olive oil 3 garlic cloves 3 medium sized tomatoes...
BY DRSAILA · JUNE 25, 2015
Today am sharing a refreshing, nutrient dense raw soup made of tomatoes and bell pepper. An easy recipe to blend up and serve as a snack. Ingredients: 1 large or 2 medium tomatoes 2...
BY DRSAILA · JUNE 24, 2015
Today I am sharing a different take on Miso soup, making it a healthy, creamy, vitamin rich, mineral rich and delicious soup recipe. 1 avocado 1/2 carrot Juice from 1 orange 1/4 cup...
BY DRSAILA · JUNE 24, 2015
Barley soup is a very nutritious and healthy diet. Read below, to know the preparation of this delicious recipe. Barley soup 1 cup Barley ½cup split peas 1medium size onion 1 clove garlic 4...
BY DRSAILA · JUNE 24 2015
Make delicious broccoli soup at home, follow the steps below and make your fidgety teens have some goodness in their diet. Ingredients 4 cups vegetable broth, home made ½ bunch of green onion 2...
Copyright © 2021 DrSaila.com All rights reserved.