11-Day Primal Challenge
Feel Stronger, Leaner and Fitter In Just 11 Days
We transform physiques.
The Primal Challenge has been designed to show busy men, like you, the first phase of how we do it.
Over the 11 days we'll help you:
- Understand EXACTLY how to train for long-term results
- The most important factors to sustainable dieting
- How to build self-confidence and mental resilience
PLUS, we'll do it completely free. Why?
Because if we help you become the strongest, fittest version of yourself without spending HOURS in the gym whilst eating the foods you enjoy...
You'll be more likely to join our full PrimalFIT program at the end. If you don't, you'll still walk away from this experience with a toolbox of new, actionable information you can use to transform your life.
What we'll cover:
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Day 1 | Why You're Not Too Busy To Be In GREAT Shape
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Day 2 | Why Meal Plans Don't Work
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Day 3 | Developing Mental Resilience and Monk Like Focus
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Day 4 | Why Timing ALWAYS Sucks
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Day 5 | How To Discover Your Ikigai (Ikigai = Goal / Reason For Action)
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Day 6 | The Importance Of Being In Nature
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Day 7 | Why There's More Than One Way To Skin a Cat
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Day 8 | How To Make Better Food Choices
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Day 9 | When You CAN Drink Alcohol And Be Healthy
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Day 10 | Why You Should Eat Frogs In The Morning
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Day 11 | How To Change Your Life
Why Should You Listen To Me?
I don't have tens of thousands of followers on social media. Why? Because when I work, my focus isn't on creating a viral Instagram reel.
It's about making a difference to a person's life and that's a job I take seriously.
I've committed my life to my profession. I've worked with athletes, models... brands like Apple and Nike. People that have paid me thousands of pounds for years of work.
But most importantly, I've worked with countless guys just like you. I understand the disparity between training, nutrition and mindset.
And I know how to fix it.
Join this free challenge, and I bet I can change your life.
What Else Is Included In The Challenge:
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Cheat Sheet Detailing Phase 1 of Our Coveted Primal Training and Diet System
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Daily Videos Detailing The Topics For The Day With Follow On Challenges
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Interactive Community Space Filled With Men Like You
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Unprecedented Focus On Both Physical AND Mental Development
Time Frame and Dates
1. Enrolment period
The next challenge starts within 24 hours. You can enrol into the challenge by completing the sign-up form at the top of this page.
2. Start date
Challenge information. Once enrolled, you'll be taken to the challenge area. We'll explain everything you need to know. The Challenge officially starts the next day.
3. Challenge period
The challenge period lasts 11 days. During this period, we'll be in close contact with daily videos, emails and challenges showing you exactly how to build the strong, powerful physique of a man in his prime.
4. Grace period
After the challenge, you'll have access to the content for 2-5 days so you can catch up on anything you missed. We'll also invite you to join our 6 week PrimalFIT System and free PrimalFIT Facebook community page.
Frequently Asked Questions
Here are a few answers to our most common questions
Do I need access to a gym?
No. The Primal Training outlined in the Cheat Sheet is designed so it can be completed anywhere, anytime.
In the gym. At home. In a hotel room halfway around the world.
All you need to do, is do it.
How long does it take each day?
The daily videos are all under 5 minutes long. They're released on a 24hour time-release and you can watch them at home, on the toilet, at work, wherever you want.
The daily challenges vary but are flexible to your lifestyle.
I've never trained before, will this program be okay?
Absolutely. We've made sure the challenge is accessible to all levels.
If you're very experienced in the gym, it'll challenge you. If you're brand new it'll welcome you in.
The same is true for diet.
What happens after the challenge?
Our goal over the 11days is to give you so much value that you want to continue working with us in our Online Academy.
But that's a conversation for a later date.
Right now, focus on maintaining your current state of inertia by signing up to the free challenge.
How strict is the diet?
We've spent several years developing and testing our 3 phase Primal diet plan.
In the challenge, we use phase 1 of this system, which follows a simple set of rules. We offer more advanced options but it's been designed to be accessible to all.
Still have a question?
Whatever worry you’ve got, whatever question you have, let’s speak about it.
Email Clem (clem@fitcademy.co.uk) with any questions you have or explaining what's holding you back and he'll help anyway he can.
How long are you going to wait before you demand the best for yourself?
Epictetus
Greek Stoic Philosopher