Take Your Health & Fitness To The Next Level
Fall in Love with your Fitness Journey and Unlock Your Best Body Yet
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Get Results - Unleash the best version of yourself with our effective workouts, designed to sculpt and tone your body into the shape you've always wanted!
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Nutrition Made Easy - Eating healthy has never been easier! Discover our mouth-watering recipes that help you lose weight without sacrificing taste, and enjoy delicious meals the whole family will love!
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Balanced Body, Balanced Mind - Our program will not only leaving your body feeling amazing, but you will feel less stressed, happier, and more peaceful.
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Strong Bones and Muscles- Discover the secret to strong bones and muscles with our effective workouts designed for women over 35! Our comprehensive program includes targeted muscle-strengthening activities that slow down the loss of bone density and boost calorie burn even while resting! Join now and unlock your body's full potential!
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Improve Metabolism- Supercharge Your metabolism with our tailored exercise program designed for women over 35! As we age, our metabolism changes, and so should our exercise routine. Our comprehensive program offers the perfect balance of nutrition and exercise to optimize your metabolism, burn fat, and improve overall health. Join us now and take control of your fitness journey!
Investment in Your Health
4 Week Body Sculpt
$97
Monthly
Recurrent Membership Cancel Anytime!
Attend Via Zoom or Facebook
Live Classes M-F 9:00-9:30am EST
Fourty-Five-Minute Sessions
Unlimited Recordings Available
Modifications Offered for All Levels
14 Day FREE Trial!
Private Coaching
$170
Weekly
Not recurrent, pay as you go
One-on-one Coaching with Virna via Zoom
Three Fourty-Five Minute Sessions per Week
Customized Fitness or Yoga Sessions
Flexible Schedule
Customized Nutrition
Virtual Group Coaching
By Virna Autumn Lichter
Join our online group training sessions Monday through Friday!
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SAVE TIME
Save time and money on commute! Work out a your living room using any device phone, computer or tablet!!
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TRAIN LIVE
Live workouts M-F 5:30-6:00 and 6:00-6:30pm or watch the recordings later, when it is convenient to you.
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YOUR TRIBE
Be part of a welcoming fitness tribe on our Private Facebook Group! No more feeling intimidated at the gym!
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COACHING
Get real time solutions to any hurdles you may have on your journey! Available after training sessions or via e-mail.
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NUTRITION
Delicious Healthy recipes posted weekly on our Private Facebook group!
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AFFORDABLE
Effective workouts that are modified to each fitness level!
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MOTIVATION
Our trainers will keep you motivated during our workouts either via Zoom or Facebook!
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FREE TEE
Get our official Energia "Your Vibe Attracts Your Tribe" shirt when you lose your 10 lbs or reach your goal!
See what some of my other clients think..
Liliam Maldonado
"I've been exercising for a while but Energia makes me absolutely excited of the new me. all instructors are great, knowledgeable and committed to the tribe. you will not go wrong. I promise!"
Kim Behrman
"This is the longest I have ever stuck with a fitness program. All trainers are dedicated and keep me motivated and on track. In this crazy time we are going through right now, the online classes are keeping me going."
Sarita Ram
"Virna, Energia Fitness, and The Tribe helped change my life! Most gyms focus on the outer image and tracking your weight loss; but Virna has helped me focus on an inner journey that was so much more than weight loss! I’m changing on the inside and outside; today I reached a goal nearly ten years in the making."
Jessica Roman
"This is the best place to be if you're ready for a better, healthier way of living!"
These are the questions I get asked the most
How will the membership help me?
Results comes from consistently making the right choices. But who wants to keep worrying about that? We will take away the guessing game and all you need to do is show up! Attending the live sessions is a great way to hold yourself accountable to achieve your health and fitness goals.
Can I cancel at anytime?
Yes! Although we think you will LOVE our program, you can cancel at anytime by visiting your members portal.
Is there a Facebook Support Group?
Facebook is our hangout spot! Stay connect with your tribe and Virna daily on our private Facebook group.
How often is the training updated?
Brand new workouts are live streamed Monday through Friday. You can access dozens of recordings from previous sessions on our Facebook group at a time that is convenient to you.
How long does it take to go through?
This program is an evergreen program, you can do it at anytime. It doesn't have a start of end date. Today is always the BEST day to get started.
Is there a money back guarantee?
Yes! We offer 100% Happiness Guaranteed for our programs. Just submit a help ticket within 7 days of purchase and we will refund 100% of your investment.
So What Are You Waiting For?!
Take Back Your Health & Your LIFE NOW!