Once you make a few tweaks in your wellness routine...
...you'll start reaping all the benefits
you've been seeking ALL ALONG.
Discover how to create more peace and ease
in your daily life, so that you can reduce stress,
get to know and befriend who you really are, and finally go after and achieve the goals you want...
without having to wait for the people, events,
or circumstances in your life to change to feel better.
INTRODUCING THE
MOST SUPPORTIVE & TRANSFORMATIONAL
PERSONAL GROWTH & MEDITATION
MEMBERSHIP PLATFORM:
Where you'll be consistently SUPPORTED
through overcoming daily stresses & struggles,
so that you can live the life you're MEANT TO LIVE!
The path to living the life you've been longing for,
lies with a skillful and meaningful meditation practice - one that can only be learned from a supportive teacher - combined with self-compassion and self-study.
These are the 3 Pillars of Daily Roots.
Which of these apply to you?
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You find yourself seeking advice from teachers, books, friends, family - wanting answers and guidance without trusting (or even knowing) your own.
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You describe one or more areas in your life as being 'very stressful' and often suffer in overwhelm at the thought of getting through another week that way if something doesn't change.
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You're a sucker for a good personal development book, workshop, or training and love to try out a new routine (while secretly hoping that THIS is going to the be the one that launches you into the life you've been longing for).
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At least three times a month, you wake up unmotivated and uninspired, wondering why your energy won't just last - what has gone wrong?
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You're frustrated, resentful, sad, and exhausted that one or more relationships are stuck in repeating patterns - the people in your life yet again not making the changes you hope for and feel your relationship needs.
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You find yourself disconnected, hurt, or alone in one or more of your relationships and are confused as to what you're doing wrong? Or lost as to how to fix it.
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**If you meditate already: you use guided meditations, meditation apps, or one technique somewhat regularly, and while you're grateful for all it's given you, you're still searching for that missing piece that might help you believe in yourself, take action, and achieve your goals
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**If you DON'T meditate regularly: your mind is often busy and every time you try to meditate, you're just reminded of how busy it is and get frustrated that you're not getting the benefits and are wasting your time. You wonder if you're doing something wrong or if meditation is wrong for you.
If ANY of the above apply to you...
...then you now know why your wellness routine is draining you instead of fulfilling you...
...because you're still waiting for something
outside of yourself to help you -
rather than turning toward yourself with
the RIGHT techniques to find the answers.
What's going to happen to your growth and experience each day if you DON'T change the technique of your wellness routine?
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You'll continue to feel at the mercy of your circumstances. You'll want to change the people in your life, change the things you do, all the while frustrated when something changes and you still feel the same. The version of you who turns toward yourself with the right wellness techniques makes shifts internally in their thoughts, physiology, emotions, and actions and feel the way they desire through good times and through challenging times.
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Inspiration will be fleeting. You'll wake up wondering what kind of day today will be... Will it be inspiring? Or will self-doubt send you into a downward spiral? The version of you who turns toward yourself with the right wellness techniques knows how to leverage their wellness routine to serve them and show up for their day however they desire.
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You'll continue to stop the benefits of your meditation practice.You'll keep wondering that sitting longer with your thoughts about your to-do list isn't serving you. The version of you who turns toward yourself with the right wellness techniques knows exactly how to maximize every minute of meditation to serve your highest good.
"Meditation practice isn't about trying to throw ourselves away and become something better;
it's about befriending who we are already."
~ Pema Chodron
Imagine Less Stress
and More Connection
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Get to know yourself better - learn how to be kinder, more accepting, and compassionate towards yourself (and see how that changes your life)
Meditation is the best way to finally begin to befriend and get to know yourself - who you really are. When you do that, your life - your relationships, career, hobbies, etc - will all transform around you.
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Learn to have your own back, show up for yourself - so that you can finally discover what you want, how to set your goals and finally stick to you habits in a way that lets you have your highest desires
Gone are the days where you set New Year's Resolutions with little to no follow through. Approaching your goals and desires from the inside out is the lock and the meditation we teach in Daily Roots is the key.
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Step into your new, #1 personal development resource, giving you the mental wellness and growth you're after
gain insight, reach 'aha!' moments, feel more connected to what matters most to you, and find all of that in one place. Dig in as deeply as you wish, or float on the surface as a gentle support. Daily Roots will be there for you through times when you want deep dive, and for times when life is a lot and you simply need someone to hold your hand through it
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Have the confidence and skill to meditate on your own, with a community there
be able to meditate wherever you are - even if you're nowhere near a phone or computer - while having the choice to meditate with others when you don't want to be alone
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Maintain a drama-free, consistent, and ENJOYABLE
daily meditation practice
so that you can live your life feeling the way you WANT to.
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How much you participate is up to you
practice only on your own using the tools of the month, or dive all the way in and use all the resources available to you - the choice is yours!
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Ask your questions whenever they arise
ask me (Rebecca) a question live during class, or submit a question inside the membership at any time to receive a written response. In Daily Roots, you'll always be supported.
See One Area of Your Life Flourish A Month
Our unique process...
Every month we focus on something new
"Where the mind goes, energy flows" - Unknown
Focus on one area of your life, and then watch it blossom.
Each month, you'll learn and master a new meditation practice, enhancing your transformation.
By studying just one a month, you'll create growth in multiple areas of your life, master new techniques, deepen your meditation practice (or build a new one)...
...creating more freedom, joy, and connection.
No matter what your personal, professional, relationship, etc. goals are - you'll find that Daily Roots is the community to support your growth and your life.
Become a Daily Roots Member Today
Thinking about joining
this amazing group of humans
who are committed and excited to connect?
We are here, waiting for you.
How The Power of Daily Roots Has
Helped Our Members
"My relationships are better than they have ever been, my business has grown hugely, and I'm stepping into things that I was afraid to do"
I was struggling with consistency. Working with Rebecca offered me the container to get consistent in my practice, and when I got consistent with my practice everything changed.
As a result, my relationships are better than they have ever been, my business has grown hugely, and I"m stepping into things that I was afraid to do previously.
- Pam Godbois
"Daily Roots has transformed my life. I receive new ways to love and enjoy myself, my life, and the people in my life."
Rebecca's generous spirit guides meditation practices and offers journaling prompts that bring me clarity, generate compassion for myself and others, and release stress in a way I have never experienced. By following the simple steps Rebecca provides for the meditation practice, I receive new ways to love and enjoy myself, my life, and the people in my life. Now I focus on how I want to feel. Even if I have to do something difficult, I focus on how I can bring the way I want to feel into those challenging situations. When I joined Daily Roots, I wasn't certain what I wanted from joining. Only by becoming a member, I uncovered exactly what I was craving. Daily Roots has transformed my life.
- Debbie Ramirez
"The Daily Roots membership has helped me feel more grounded, calm, and joyful."
The Daily Roots membership has helped me feel more grounded and continuously happy about my decision to join. I have very little experience with meditation beforehand, and this community has helped me feel comfortable with it, and excited to learn more and keep practicing! It helps me feel calm and joyful.
- McKenna Leaden
WHAT'S INSIDE DAILY ROOTS
What's possible...
Imagine a library of resources at your fingertips whenever you need nourishment, or want to take a deep dive into your personal growth journey.
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Master Focus & Productivity
With meditation as a vehicle for transformation, observe your ability to focus, move your awareness AWAY from overwhelm, and TOWARDS what matters, and productivity sky rocket.
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Deepen Your Relationships (Or Create New Ones)
When you clear away limiting beliefs, negative emotions, and built-up stress clouding your vision, your relationship with yourself heals. When that heals, all of your relationships in your life are positive affected. Before you know it, you'll start to see transformation in those around you and your connections.
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Sleep Better, Feel Better, Live Better
When your mental wellness becomes a priority, your body is free to do what it is designed to do: self-heal. When healing a skin wound, the body knows what to do, but you create an optimal environment, right? By clearing away barriers between you and your natural ability to heal, your mental, emotional, and physical wellness will feel it.
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Befriend & Connect to Yourself
How often do we say things to ourselves that we'd NEVER dream of saying to another person? When you begin to shift that and instead befriend who you are already, the world opens up to you.
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Learn How to Curb Self-Doubt
Self-doubt often leads to freezing action, or even sabotaging all progress. Through developing self-compassion, you'll no longer be stopped by self-doubt again. Instead, you'll know how to have your own back, move through challenges, and consistently reach your goals.
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Get to Know Who You Really Are
Most of us would answer the question, "who are you" with things like our age, where we live, our occupation, etc. Yet if that defined who we are, when we were children, did we exist? The healing practices inside Daily Roots including meditation & journaling give you a chance to discover who you are REALLY, befriend who you are, and live your life the way you're meant to.
Rebecca has an incredible way of making meditation practice achievable and attainable for anyone even with no prior experience. The biggest challenge with meditation is not your personal self discipline, but having step by step guidance, and Rebecca provides that in a structured and highly accessible way. Meditation is not a DYI, learn it from instagram practice. It’s something that requires the support and care of a teacher. Hands down, Rebecca provides the highest level of the two.
Matt Giordano, International Yoga Teacher
Take a little peek at some of the things inside...
Meditation Foundations Course
If you've never meditated before or have dabbled - this course is the way to get you from confused to clear about how to actually meditate.
Learn the tips and tricks that the masters know and use to keep their practices simple, so that you can get the most out of every single meditation practice.
Weekly Live Classes
Every week there are opportunities to meditate with the global community live via Zoom through both guided and silent practices. See what it's like to meditate at the same time as others around the world and enjoy that profound feeling.
If your schedule conflicts - or if this just really isn't your thing - catch the replays afterward in a way that suits your personality: watch the class on Youtube after, OR listen to it on our private members-only podcast making your practice convenient and habitual.
Meditation of The Month
"What you place your attention on grows." - Unknown
This is where you'll see your progress in your personal growth from the beginning of each month to the end. Monthly themes focusing on one area of your life with an intentional meditation technique chosen to support it will transform the way you feel for the better, month after month.
Our current members love to reflect over the past month and all the gifts their focus brought them, seeing each month affect them a little differently!
Monthly Workshop
Along with the Meditation of The Month, we use a monthly theme or teaching that helps you bring the gifts you receive from your meditations into your daily life. Study this teaching and theme through meditation, journaling, and discussion inside our monthly workshop.
These workshops have created many 'aha' moments in our students and have brought their desires into reality!
Growing Library of Classes & Courses
This section inside of Daily Roots is like a library, and I want you to think of it as such...
...when you go to a library, you either have a specific purpose in mind, or you wish to browse in the hopes that something special jumps out at you. You don't enter the library feeling overwhelmed at a need to read every single book, instead you know the vast array of information is there FOR you to find what you need.
We are always adding courses, trainings, workshops, and classes with specific themes and purposes. As a Daily Roots member, you have access to this library of resources to turn to when you have a specific problem you're seeking support on - or if you wish to browse, hoping for something special and timely to jump out at you.
30 Day Meditation Reset Audio Training
This do-on-your-own training is one of many self-paced courses available to you inside of Daily Roots. This one is a simple training meant to help you build, rebuild, or maintain the habit of meditation while offering daily quotes and simple contemplations designed to deepen your experience.
This training is a great way to connect to your meditation practice in a new way, explore, and enjoy it through different perspectives. It involves listening to once very short audio each day while you're getting yourself ready to meditate. It's great for all levels.
Burning Questions from your fellow
well-being seekers before they grabbed their
seat inside this community...
My mind is REALLY busy, can I really do this? Can I really meditate? My concern is that my mind is too busy to reap the benefits you’re talking about.
YES! A meditative state is as natural for the brain as being awake, asleep, or dreaming is.
The only difference is that we need a little guidance getting there. Why?
We live in a culture that does not value silence. In cultures that do, a meditative state might be naturally stumbled upon.
There are so many resources available in this membership support and guide so that even the busiest mind can successfully meditate.
Plus, you'll know exactly how to reap the most benefits out of every minute you meditate - even if your mind races...I promise.
I’ve tried to meditate before, but it didn’t work - or I didn’t get the results I'd hoped I’d get. What's different about this course that will help me meditate and get the results I’m seeking?
A little known fact about meditation is that there are SO many ways to do it.
Not only that, but different types of meditation offer different results.
...each month we focus on one meditation so that you can master it. You'll know how to practice it on your own, with others, and you'll know exactly how to use it to help you create a different result.
...want to feel relaxed? You know what to do.
...want to energize? You know what to do.
...want to move through difficult emotions? You’ve got something for that, too.
Yet aside from that, the MOST important purpose of what we do inside Daily Roots is to not just teach you how to meditate....instead you'll learn how to finally make meditation (and other self-care tools) sink deeper and become genuinely effective.
Sometimes these practices can become another form of avoidance, only scratching the surface.
Inside this course you'll learn how to utilize them to create deep and lasting results.
Plus, I’ll be working with you personally each week inside of our group calls, helping support your goals every step of the way. If you are struggling, I’ll be there to help. And I’ll be there to celebrate with you when you do reach those goals.
What if I realize that this membership isn’t for me after I’ve already enrolled and tried a couple of the practices?
No worries! While there are no refunds, you can cancel at any time.
If you don’t feel well on your way to seeing how it IS possible for YOU to utilize this amazing membership as a resource for your own mental health and wellness, just reach out to Rebecca at deeprootedbliss@gmail.com and she'll help you cancel your membership - just like that.
I’m so excited yet I’m still kind of on the fence, would you chat with me to answer my questions? I want to talk to you about my personal situation.
ABSOLUTELY, email me at deeprootedbliss@gmail.com to set up a discovery call. So looking forward to talking to you!
I’ve tried to meditate and have done it successfully for a bit but always fell out of the habit. Will this course help me stick to my goal?
Daily Roots is your built-in accountability to support you in your goals.
Yet it does more...it teaches you how to meditate and implement those tools into your day...
...and Daily Roots offers you one of the best gifts it can give: to teach you how to finally show up for yourself.
It's time we start showing up for ourselves - for our commitments, goals, and dreams. How easily do these things get set aside?
If you join our community, I'll be there to support you through the journey of teaching your own brain to show up for yourself.
We'll practice that through meditation, yet imagine how this could affect so many other areas of your life? Such as health goals, career goals, or even family balance?
I really want to do this, but honestly I’m worried about taking this time and money for myself. It feels selfish, somehow.
My friend. Right now I’m sending you a big hug. Why? Because I feel you. Deeply. I have been there....
...I remember what it's like to believe that taking care of your own wellness is selfish - as if somehow this were to take away from the wellbeing of others around you.
What I understand now is this: the greatest gift you can give to the people, especially the children in your life, is the gift of your own wellbeing.
I’ll put it to you this way...Denying yourself the opportunity to feel well is like being hungry, with a sandwich sitting in front of you, and you decide to throw it away because there are starving people in the world.
Yet, if you wanted to help those starving people, wouldn’t it benefit them for you to eat that sandwich? So you can be strong and healthy, allowing you the energy and resources to help them?
What if you carve out time each day to fill yourself up and to feel well and rejuvenated? What if by doing so, some of that wellness spills out of you and onto those around you?
What if by feeling whole, energized, and well, you have the stores and desire to better support the people in your life?
You see now, what I see.
Taking your own wellness into your own hands is the greatest, most unselfish gift to give yourself and all of those in your life.
It is time to invest in yourself. You deserve to feel well.
I’ve tried listening to guided meditations before and enjoyed it. But I find that the moment I’m no longer guided, my mind races and I feel like I’m wasting my time, not getting the benefits I want. How is this membership different?
This is some of the best parts about our community: to learn how to get the most out of a guided meditation AND silent ones.
You’ll always have guided meditations (live or prerecorded) available to you AND you'll be taught how to practice every technique on your own in a successful way so that no matter where you are (if you have no internet or phone and can’t listen to a guided meditation and are really worked up) you can help yourself feel better by meditating.
While we have so many ways to be guided available to you, we strongly encourage you to practice on your own throughout your day too (even in the middle of long meetings or while washing dishes).
Is this membership run on a set schedule? Do I take it at my own pace? How does that work?
This membership has many ways to interact. You are welcome to do as much or as little as you'd like!
Make this membership your own personal resource, your own personal support system, accountability buddy, and community.
There are three weekly live meditation classes, 1 live meditation workshop, and 1 live Satsang available each month. Each class is uploaded to the membership so if you're busy during that time, you can still participate after (excluding the Satsang).
There is an ever growing library of guided meditations in both audio and video format.
There are worksheets and journaling exercises available to deepen your practice.
There is a private Facebook community to help you connect with your fellow members in a different way.
There are silent meditation rooms available so you can hop on and mediate with others without guidance.
I recommend that you try out a few different things and find your own rhythm to help utilize this amazing resource in the best way for your own personal life.
Enroll in Daily Roots Today
And gain access to...
Meditation Foundations Online Course
helping you get started ($497+ value)
weekly step-by-step classes
with replay's available ($597+ value)
30-day Meditation Reset Audio Training
designed to deepen & enjoy your practice ($297 value)
growing library of guided meditations
in audio and video format ($497+ value)
a community to connect to and hold you accountable,
and a teacher to support you
(for a TOTAL value of over $1888)...
all for a total investment of:
$297/monthly
$97 a month.
How would YOUR life transform if you finally started creating more peace and ease in your life, stopped wasting your time with guided meditations that don't ,
filling you with more peace and ease
Daily Roots Membership
Select your level of support.
Daily Roots is for someone who wants to focus on your personal and spiritual development through self-study AND group support.
___
If you're looking for something with more support, hand-holding, and specific guidance for YOUR needs, lifestyle, and goals? A mentorship is for you!
Learn to manage your inner critic so you can get to know and befriend who you really are, discover what you really want, and go after and achieve the goals you desire.
Daily Roots
Self Study + Group Classes
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Develop and/or nurture your personal development ritual so that you can manage your inner critic and finally go after and achieve the goals you want.
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Discover what self-compassion is and exactly how to practice it
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Combine personal + spiritual growth
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Support in creating/expanding your meditation and journaling practice
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On demand library of meditations
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Weekly classes with a monthly focus
$97/month
Daily Roots Mentorship
Self Study + 1:1 Life Coaching
3 Spots Available
First Come, First Serve
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Access to Daily Roots including everything above throughout entire mentorship
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1:1 guidance in your individual spiritual growth
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1:1 personal growth coaching to support you in discovering who you really are, what you really want, your purpose and vision & how to execute it
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Learn tools and frameworks to support you the rest of your life in overcoming self-doubt, self-sabotage, fear, shame, guilt, and whatever else keeps us stuck
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Discover what self-compassion is and exactly how to practice it
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Email & instant message support
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Enjoy Mentorship for 3 months with option to renew or drop back to standard membership
$2400 /3 month package
Daily Roots Monthly Membership
Join Daily Roots now to gain access to August's Class Theme: Showing Up With Self-Trust
$297/monthly
$97/monthly
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