"The Love Your Body Formula" Online Course
Transform your thoughts so that you once again LOVE your body!
Watch the video to see
what you will learn in this course.
You CAN Change How You Feel About Your Body
Gain peace of mind about your body
Learn how to appreciate your body
Be the confident person you desire to be
How often do you put your body down?
Almost everyone is concerned about their body image. You're too fat, you're too thin, your nose doesn't look right, you're too tall, you're too short, your hair is too curly or too straight... That inner critic keeps going round and round in your head. Unfortunately, your self-talk about your body can destroy your self-confidence.
In this course, you'll learn what your body image is as well as what makes a healthy body image. You'll learn how to respect and appreciate your unique body.
This is how you will be able
to transform your self-talk
about your body image.
1) Learn from the course videos and transcript to understand how to love your body and be more confident.
2) Complete the workbook to apply the knowledge to your own life.
3) Experience the guided visualizations and listen to the songs to help your new skills be integrated into your inner self.
Here's What You'll Learn
Lesson 1
Understand how your self-talk is destructive to your well-being and the many things your inner critic makes you do in order to deal with your negative thoughts.
Lesson 3
Fully understand how you adopted society's impossible standards to look beautiful or handsome and how
that standard is harmful to you.
Lesson 2
Discover the difference between having a negative body image and having a positive body image
and how you can tell
which one you most identify with.
Lesson 4
Change your thoughts about your body to loving self-talk. You can live your life to the maximum and be healthy and happy no matter what your body looks like.
WHAT OTHERS ARE SAYING...
Janet, Minneapolis, USA
"This was one of the most valuable courses I have had the opportunity of taking. The information was enlightening and user friendly. I will be using these skills for the rest of my life.
Thank you, Vivian!"
Ken, Banff, Alberta, Canada
"Great course!! I have learned about myself and my own negative self- destructive body image and behaviors. This course taught me how to unlearn those behaviors and replace them with positive ones."
Vivian Harte is Your Guide
She is the creator of The Breakthrough System to Boost Your Self-Confidence.
She has taught over 18,000 people how to be more confident through online courses.
She is the co-author of the book Self-Esteem for Dummies in the Dummies series.
Click the Button Below to Get
Immediate Access to This Online Course
Click the Button Below to Get
Immediate Access to This Online Course!
"The Love Your Body Formula" Online Course
$99
Included in each lesson are an informational video, a transcript, a guided visualization, and an inspirational song. Plus you will receive a workbook for the entire course.
"The Love Your Body Formula" Online Course Plus Coaching
$147
In addition to the videos, transcripts, guided visualizations, songs and workbook you receive with the online course, you will also have 1/2-hour of individual coaching.
YOU ARE PROTECTED BY MY
14-Day Money Back Guarantee
If you aren't satisfied with this course, just email me at vivian@selfconfidencepro.com
within 14 days of your purchase, and I will be happy to refund your money.
Vivian Harte
Owner, Self-Confidence Pro
Frequently Asked Questions
You get lifetime access. Download all the parts of the lessons - the videos, pdf transcript, workbook, guided visualizations and songs - onto your device.
Nothing in this course is very difficult. However, it will take some time on your part and some effort on your part to learn the material, complete the exercises in the workbook, experience the guided visualizations and listen to the songs. All of these will add to your opportunity to master the skills I teach you.
Most definitely! For example, one skill I teach you is to stop comparing yourself with other people and how they look. So if you find yourself having these derogatory thoughts when you see someone else you think is more attractive, STOP! Deliberately change your thoughts to having complimentary thoughts about yourself, what you like about your body, your talents and skills, and your character. You are a wonderful person, and concentrating on that is of utmost importance.
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