Programming for
Rehabilitation
Therapeutic Membership
Our therapeutic content is designed to support an individual's recovery from
soft tissue injuries
pre and post-surgery conditioning
management of chronic pain conditions.
Therapeutic Movement with GUIDED videos
Myofascial Release
Targeted Myofascial Release progressions to address scarring of the fascia and surrounding areas. Learn how to self-manage pain between therapeutic treatments to ensure effective fluid mobilization
Therapeutic Ball Barrel and Breathwork
Just learning therapeutic movement with a ball to establish functional ranges of motion and breath awareness
Therapeutic Pilates Mat
Progessions to support the therapeutic need for breath control without any equipment
Therapeutic Suspension Therapy
Just learning suspension therapeutic movement with suspension straps to establish functional ranges of motion without the force of gravity
Therapeutic Membership
Our content supports the patient/client with programming they can do at home independently
Myofascial Release applies pressure on areas that are points of discomfort. We provide specific progressions to address the fascia that is restricted and needs to be released to create more functional movement dynamics.
Therapeutic Pilates Mat progressions to support the development of breath control
We also offer the Therapeutic Progressions for Ball Barrel and Breathwork, Suspension Therapy to support the individual with the needed therapeutic dynamics to establish functional movement.
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