Discovery Call

Irregular Cycles  - are your cycles difficult to predict? Do they vary in length? Do you find it difficult to predict ovulation or the start of your next period? 

Long Cycles  - Do you cycles seem to go on for ever? Are you unsure whether you are ovulating of not?

Heavy or Painful Periods - Do you dread the start of your period? Are they debilitating? Are you confined to bed during your time of the month? Do you go through tons of sanitary wear each month?  

Cycle related mood imbalance - Do you turn into a different person emotionally just before your period starts? Do you gain weight, experience breast tenderness, bloating or develop chocolate cravings just before your period starts? 

Post-pill  - Do you want to come off your hormonal contraception but are unsure of how to navigate this post-hormonal journey? Have you already stopped your hormonal contraception and are now trying to make sense of your cycles or lack of cycles? 

Then this is for you!

In the Discovery Call, we will cover:

• A 30 min presentation tailor-made for your situation discussing:
  • Relevant anatomy and physiology, giving a scientific explanation for your lived reality.
  • The basics of charting using a Fertility Awareness Based Method and how it can help you understand, diagnose and treat your condition  and restore normal cycle function.
  •  
• Q & A and next steps including how I can personally help you.