"Sara has turned my life has turned around completely. No exaggeration.

I now feel a million miles apart from the person I used to be. I am able to be more active, to work and live my life. And no more HRT!

Sara’s advice is sensible and the required changes are achievable.

Thank you Sara, for giving me my life back. I will be forever grateful.

"Sara's knowledge is phenomenal, she's a life and health changer!

Since being part of her group programme, I get so many compliments about the way I look!

"I can't recommend Sara highly enough, being in her group programme worked wonders for my health, energy and weight loss.

I was a crispaholic for 11 years. 

That need to eat crisps went in a week!

Everyone needs a Sara.

“Sara has really changed how I think about food and health. 

I am now armed with lots of amazing knowledge and have a much better understanding of myself and what works for my body.

It’s not an exaggeration to say that your help has had a lifelong effect on how I eat and live, so I wanted to say how incredibly grateful I am.

“True to Sara’s word, I was off the sugar rollercoaster within a week – it was a challenge at first, but once you’ve broken it, you really don’t miss it!

I have more energy, a clearer head and lost weight to boot.

I cannot recommend Sara enough. She’s knowledgeable about her subject, but importantly, there was no judgement when I inevitably slipped up – just supportive, kind and encouraging coaching.

“I'm absolutely  thrilled with my results with Sara.

All the symptoms I'd been putting down to age and hormones were resolved by changed my diet.

A huge thank you to Sara.

"I was starting to experience some symptoms of perimenopause and wanted a natural solution.

Before Sara's programme, I was exhausted, stressed, and felt out of control, very emotional – oh and on top of all that I also wanted to lose some weight without ‘dieting’ and understand how to improve and maintain my health for the future. 

After working with Sara, I've lost weight, haev no sugar cravings and I understand how to look after my health, naturally.

I can’t thank Sara enough for sharing her knowledge and giving me her support.  I know that the changes she has helped me to make will have a really positive impact on my health now and for the future & I would not hesitate to recommend working with Sara to any of my friends and family!

"I can highly recommend working with Sara, best thing I have done.

"Sara I can't thank you enough. Your advice and guidance has changed my life, and I mean that sincerely.