Happy. 

Healthy.

Engaged.

Productive.

Are your employees thriving? 

Discover the 5 Pillars of a Successful Workplace Wellness Program

Are your employees thriving? 

Discover the 5 Pillars of a Successful Workplace Wellness Program

  • Improved employee performance 
  • Employees with a healthy work-life balance
  • A culture of community
  • Less employee burnout

Would your company benefit from...

  • Increased employee attendance
  • A culture of community
  • Less employee burnout
  • Boosts in employee productivity
  • Lower healthcare costs
  • More employee interaction
  • Improved employee performance 

 

A strategic workplace wellness service provider that brings health, fitness, and wellness programs and services to companies in the Montreal area. 

We use our proven step-by-step method, Peak Wellness for Optimal Performance, assess each company and employee individually. 

Peak Wellness for Optimal Performance

Our Personalized Method

Step 1 - Assess

We perform an assessment of the company’s greatest needs due to underperformance, absenteeism, and employee turnover.

 

Based on this information, we'll develop a strategy for your Workplace Wellness Vision Plan

Step 2 - Set Goals

Next, we'll create customized Wellness Plans for each employee, according to their individual needs. 

 

We will benchmark their current fitness levels and overall wellness in order to accurately measure and track their progress.

Step 3 - Measure Progress

We provide motivation and support to employees as they participate in the programs and activities outlined in their custom Wellness Plan. 

 

  We guide them as they change their habits in order to achieve peak wellness.

 
Interested in Private Coaching?

Peak Santé offers the opportunity to work one-on-one with Christina Della Rocca.

Imagine having a more inspired, engaged, and productive organization…

Several months later, after having participated in Christina Della Rocca’s lunch n’ learn session, Sugar Talk, our team is now much healthier. 

 

Christina is a captivating and organized presenter who was very well prepared and made excellent use of props which served to encourage the participation of all employees. 

 I highly recommend the services of Christina Della Rocca!​

Craig Aronoff, ca, cpa,

Finance and Administration Officer, Cospas-Sarsat

We have been a client since September 2007, and have always been completely satisfied with your company’s services.

 

You are professional and knowledgeable and always available to our employees. I wanted to let you know how much the personalized approach and the overall program has contributed to improve our employees’ health and overall company productivity. The Exercise Plus team is a tremendous asset to our company and comes with my highest recommendations. Thank you for making our staff healthier.

Rolf Hagen Jr.

President & CEO, Rolf C. Hagen Inc

I think every company should offer this to their employees. I don’t even have to leave the building and I can enjoy a 45 minute relaxing yoga class or I can join the Crossfit class.

 

I return to my desk refreshed for the rest of the day. To top it off, once a month we have seminars on healthy eating and how to accomplish a healthier lifestyle. You can’t get any more convenient than that!

Melanie Parnass-Katz

Marketing Specialist – R.C. Hagen Inc.

Want to know more about Peak Wellness for Optimal Performance?

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