Copyright 2020. All Rights Reserved By Hot Mess Moms Fitness LLC
The Hot Mess Mom's Nutrition Handbook!
A Simplified Lifestyle Approach
to Feeling Like Yourself Again!
We are Beyond excited to Announce our HMMF nutrition Handbook!!!
Everything you need to Get on track and start feeling like yourself again!
- OVER 100 pages to help you reach your goals!! Resources, recipes, trackers, and more!
-Calculate your own custom macros using our easy to use system!
-Daily/weekly/monthly Meal and movementTracking pages
-8 weeks of Breakfast/lunch/dinner recipes!
-Everything you need to know about macros- We believe teaching you why we love macros and how to do them yourself takes the mystery out of losing weight!
- The focus of this handbook is Nutrition, but you can also focus on movement with our step trackers and easy to fit into your day movment activities!
Get Our handbook (A $300 Value)
For $99
What is in the Handbook??
1
Calculate your own Macro plan with our easy to use system!
Calculating your macros will give you the nutrition plan for your goals! We have all the education and support within the handbook to make nutrition and movement a priority!
2
8 Weeks of Planned Meals!
Choosing what to eat is the most difficult part of sticking to a nutrition plan! Which is why our handbook is full of 8 weeks worth of ideas and recipes to help you reach your goals!
3
Daily trackers for meals and movement
Stay on track with the trackers included in your handbook!
4
Movement Activities
While the focus of this handbook is on nutrition, it's important not only for physical health but also for mental health to stay active! While we don't include any formal workouts, you'll get trackers to focus on steps and easy to incorporate movement activities!
Copyright 2020. All Rights Reserved By Hot Mess Moms Fitness LLC