IBS Remission Mission

12 MONTH PROGRAMME

TO REDUCE STRESS,

RELIEVE IBS,

& RECLAIM YOUR LIFE

IBS Remission Mission is...

...a comprehensive, fully supported program, that guides you step-by-step to create your personalised, sustainable plan, so you have everything you need to achieve long-term remission from IBS, without overwhelm.

The lessons are all based on the latest neuroscience and pain psychology. The techniques come from Cognitive Behavioural Therapy, Compassion-Focused Therapy, Mindfulness, Psychoanalysis, and the SIRPA Approach.

Each week builds your knowledge and skills, so you can overcome the physical, emotional, psychological, behavioural, and general life challenges that we face when suffering from IBS.

You are aware of how the stress and anxiety in your life is fueling your IBS.

And you know that the pain and inconvenience of IBS is fueling your stress and anxiety.

But you just keep going round in circles.

The medical professions tell you to avoid your triggers, restrict your diet, take medications (which all further compromise your gut microbiome) and they don't work long-term.

You feel like you’re running out of options… you feel frustrated, confused and stuck.

The annoyance is building as you struggle to know what to try next.

You’re someone who strives to achieve, likes to get things right, and is prone to beating yourself up, but you’re ready to get the support you need and to find an approach that gets results, so you can start feeling free, fulfilled and limitless in your life.

GET THE SUPPORT YOU NEED NOW

Discover the easy to follow and easy to implement steps for reducing stress and relieving IBS using my bespoke PETAL plan. I provide all the techniques, tools and support you need to gain relief from IBS and the anxiety that it causes.

I help you to discover the true cause of your IBS and then show you how to address it.

➺ Imagine if you could wake up feeling like you have a new body and a completely new mindset. You’re no longer fearing the next flare up, where the loos are, or what's safe to eat. You feel transformed.

➺ Imagine if you could wake up feeling limitless and go about your day without feeling restricted by your mind or body. Your energy is high, and brain fog has cleared.

➺ Imagine if you could break free from the anxiety and fear that feels like it’s eating you up inside. Your body feels relaxed, you feel confident, AND there's no need for elasticated waistbands anymore.

➺ Imagine if you could go full steam in your business or career without the fear of letting others down. Knowing that you can be present and stay focused, without the distraction of embarrassing tummy sounds, the sudden cramping pain, or a desperate dash to the loo.

You don’t have to imagine…

You are limitless. I’m here to prove it to you.

SHOW ME HOW

How Many of These Behaviours Do You Recognise in Yourself?

PEOPLE PLEASING
PROCRASTINATION
EXCESSIVELY WORRYING
NEEDING THINGS TO BE RIGHT
DIFFICULTY MAKING DECISIONS
EXCESSIVELY BEING INDEPENDENT
EXCESSIVELY SEEKING REASSURANCE
EXCESSIVELY TAKING RESPONSIBILITY
EXCESSIVELY PLANNING AND LIST MAKING
EXCESSIVELY BUSY E.G. WITH WORK OR CLEANING

These are the most common traits of people who develop IBS.

They are also the most common traits of successful entrepreneurs and professionals.

This program teaches you how to adapt these behaviours to achieve remission from IBS and benefit your business or career.

REGISTER HERE!

Do you want to...

REDUCE STRESS?
Learn techniques to better manage your Emotions

RELIEVE IBS?
Discover tools for adapting unhelpful Actions

REGAIN CONTROL?
Receive expert tuition to challenge your Thoughts

What People Say

Tina has been nothing short of excellent. I was looking for someone who understood TMS and could help me with the extreme anxiety, compulsive perfectionism, IBS and CPPS symptoms I was experiencing. Her therapy gives you the tools to recover and more. I've been able to go from thinking non-stop, fearing pretty much everything, to actually almost being laid back! Which is crazy! Family and friends have noticed a distinct change in how I am day to day, which is really great.

What I think is especially important is that I have not just been given tools to 'cope', I have been shown a process and have slowly learnt and experienced it. This isn't really something you can 'lose' once you understand it. I am now more resilient and able to tackle day to day with more joy and less stress.

My CPPS and IBS symptoms are now under control. I can go and do what I want without worrying about them. They are not totally gone yet, but I have many days gone by without any symptoms whatsoever. I am experiencing fewer and fewer symptoms with every passing week and have no doubt I can completely resolve them with a little more time. I don't experience any pain whatsoever anymore if I get symptoms.

Overall, I feel like I have control over my mind and body again!

Thanks!

Matthew Dickson

This is for you if:

➺ You have IBS.

➺ You have tried managing your diet and used medication, but still have symptoms.

➺ You have had no acceptable answers, or treatment, from the doctors or specialists you have seen.

➺ You've noticed a link between your stress levels and your IBS symptoms.

➺ You may have anxiety or depression too.

➺ The symptoms interfere in your life and stop you being consistent in your business or career.

➺ You fear committing to things because you may have to let others down.

➺ This upsets the people-pleaser in you and causes more stress.

➺ You know there is an underlying cause that is not adequately addressed.

➺ You feel misunderstood, stressed, and invisible.

Are you ready to Reduce Stress, Relieve IBS, and Regain Control?

YES, I AM READY

My bespoke PETAL plan has helped dozens of people like you to shift their anxiety and achieve long-term remission from IBS.

What makes this program different?

The high level, intimate support

You will learn the steps to gaining relief from symptoms of IBS and reducing anxiety, and will be supported every step of the way. You’ll get your hands on educational videos, PDFs, workbooks, as well as monthly teaching AND support sessions from me to implement what you learn.

I’ve been in your shoes

After years and years of suffering with IBS, and being told “manage your diet”, "there is no cure" and “just take the meds”... I decided there had to be another way. By using the therapy skills I'd learned for myself, I was able to relieve IBS and stress, kick-start my business and finally feel like ME.

I can relate to you through my personal experiences, so I understand that you may get tired doing long sessions, fear needing the loo, or feel uncomfortable when sitting for too long. All of this is taken into consideration in the program.

My bespoke model

The PETAL plan looks at your stress, thoughts, actions, mood and physical symptoms all in one. The model is unique, easy to learn, and each step contains different levels and techniques for you to adopt.

The results I help my clients get

The people who have systematically applied the techniques I teach have been successful in bringing about remission. My clients see huge transformations because I teach how to not only resolve symptoms, but also deal with stress and anxiety disorders that are often associated with IBS. You are also provided with all the tools you need to achieve long-term remission.

SIGN UP TODAY

This evidence-based approach includes five key steps:

➺ Physical

We will prepare for planting with an introduction to how the gut and digestive system respond to stress. In order to get the results you want, it’s important you understand what’s actually going on in your brain and body, and how you can control it.

➺ Emotional

Having IBS can affect your emotional state in several ways. I'll teach you how to watch the weather of your emotions, to gain a deeper understanding of how they show up in the body. To resolve your symptoms, you need to reduce your stress and deal with your IBS at a psychological level too.

➺ Thoughts

For those of you who tend to be worriers, strivers, perfectionists, or people-pleasers, we address how specific thought patterns can be unhelpful. Once you have pinpointed the root cause of your anxiety and IBS, I will teach you exactly how to address it.

➺ Actions

You have probably been told to restrict your diet, and have possibly also reduced socialising, and travelling. You will learn my key techniques to reduce unnecessary avoidance. And discover plenty of action steps, personalised to your needs, so you can achieve long-term remission from IBS.

➺ Love and loss

There’s a lot of loss involved in having IBS. After practicing the techniques, you will be taught how to prune the past, so you can make way for a new, brighter, future, creating the life and career success you deserve.

FREE YOURSELF FROM IBS AND STRESS

What's Included?

IBS Remission Mission is a 12-month hybrid programme, consisting of a library of helpful resources, (including videos, eBooks, meditations, and worksheets), teaching sessions, live coaching sessions, and an online community to access ongoing support, (PLUS access to ALL my courses).

Monthly lessons to learn the theory and techniques needed to conquer IBS and stress symptoms.

Value £1,800
Monthly coaching sessions to learn how to personalise and implement the theory and techniques you are taught.

Value £1,800
Expert advice and guidance to troubleshoot any issues throughout the programme.

Value £600
A growing resource library full of workbooks, information leaflets, audio files, and videos, to supplement your learning.

Value £900
A supportive online community to motivate and help you to keep moving forward, even in the midst of a flare-up.

Value PRICELESS
BONUS - Access to Weed Out Worry, Healthy Habits for IBS, Stress Less with IBS, Living Well with IBS

Value £1,660.50
TOTAL VALUE - £6,760.50
INTRODUCTORY PRICE ONLY - £1,494

12 Month Payment Plan Available

REGISTER TODAY

When Do We Start?

Teaching sessions start 14th May, 2024

How would it be to have all the techniques to manage your stress and IBS?

And ongoing support to keep on track and get your burning questions answered?

You could relieve your symptoms and stop IBS and stress hijacking your life.

No more worrying about having a flare, what to eat, or where the toilets are.

Stop IBS from preventing you living your life.

No more pain, no more fatigue, no more anxiety.

You don’t have to do it alone…

I’m here to show you how to do it and support you on your journey.

SHOW ME HOW

Pay in full

£1,494

➺ Monthly teachings using the bespoke PETAL plan

➺ Monthly group coaching to implement the training

➺ Resource library to supplement leanrning

➺ Advice and guidance throughout

➺ Online community for ongoing peer support and accountability

➺ Practical tasks for calming your mind, encouraging mindfulness, and overcoming IBS and stress symptoms

➺ Access to ALL my courses

SIGN UP TODAY

12-Month Payment Plan

£124.50 month

➺ Monthly teachings using the bespoke PETAL plan

➺ Monthly group coaching to implement the training

➺ Resource library to supplement leanrning

➺ Advice and guidance throughout

➺ Online community for ongoing peer support and accountability

➺ Practical tasks for calming your mind, encouraging mindfulness, and overcoming IBS and stress symptoms

➺ Access to ALL my courses

SIGN UP TODAY

Hiya, I’m Tina!

I'm an accredited Cognitive Behavioral Psychotherapist, mindfulness teacher and mind-body coach, ready to help people like you free yourself from your IBS and stress so you can finally start living life to its fullest and thriving in your business or career.

You’re not alone, you know?

I suffered with IBS, Fibromyalgia, TMJD, tinnitus, and severe migraines for years...

Until I learned to overcome these conditions and took control of my mind, body and life.

I was able to go from working in the NHS, crying daily with frustration and pain, to going full force with my business, knowing I had the tools to maintain remission. My health no longer limited me.

Now, I help others to relieve their symptoms using ground-breaking scientific therapies.

My biggest motivation is to help people like you go from feeling lost, alone and misunderstood to supported, comforted and free from discomfort.

REGISTER HERE!

How does your future look now, compared to how it might have been had you not had therapy with me?

I would have continued in the same cycle of anxiety, depression then recover a bit and it start again. I now can recognise the signs of me becoming anxious/ stressed and stop it.

What would you say to anyone thinking about starting therapy to overcome stress and anxiety?

You have to give it a go, you may not think it will help, but if you don’t try it you’ll never know. It helped me more than I thought possible. I believed nothing could help me, but without Tina I’d have never got better.

Would you recommend working with me?

Yes

Why?

Tina’s approach is open yet structured. Everything makes sense and she talks about the right things at exactly the right the time.

How likely do you think it would be to have a flare up of symptoms in the future?

1. Possible but not likely

If you do have a flare up of symptoms, how likely is it that you will be able to cope?

4. Extremely Likely

Chloe Wilfort

GET THE SUPPORT YOU NEED NOW

GOT QUESTIONS?

FREQUENTLY ASKED QUESTIONS

Do I have to be on facebook to access the course?

The online community is hosted within Facebook, but the teaching will take place on Zoom and be available on an online portal.

What if I can't attend a session?

All teaching and coaching sessions will be recorded and uploaded to an online portal which you will have exclusive access to.

How often are the sessions?

Teaching and coaching sessions will take place every month on a Tuesday evening (except in half-term). There will be ongoing support within the Facebook community for as long as you are registered on the programme.

What support is available?

You will be invited to join a supportive online community. There will be the opportunity to ask any questions about the course content within this group. And you will have access to an online library of resources including videos, audio files, PDF worksheets and guides to assist you throughout the course.

Will this course work for me?

As with everything in life, there are no guarantees. However, those clients that follow the PETAL Plan in individual therapy, complete all the required tasks, and put the learning into practice in their own lives, have successfully reduced their symptoms and improved their emotional wellbeing by the end of their treatment.

What if I want a refund?

If you decide within 14 days of purchase that this course is not for you, let me know by email, and I will refund your investment.

There is No Pain Without the Brain.

Learning about the most up-to-date scientific research in pain psychology and neuroscience can help you to understand why chronic pain and other stress illnesses (Migraine, IBS, TMJD, FMS, RSI etc) are not a life sentence.

Pay in full

£1,494

➺ Monthly teachings using the bespoke PETAL plan

➺ Monthly group coaching to implement the training

➺ Resource library to supplement leanrning

➺ Advice and guidance throughout

➺ Online community for ongoing peer support and accountability

➺ Practical tasks for calming your mind, encouraging mindfulness, and overcoming IBS and stress symptoms

➺ Access to ALL my courses

SIGN UP TODAY

12-Month Payment Plan

£124.50 month