Thomas The Injury Fixer Reveals His
Personal Struggles With Back Pain:
I Said ‘Use Your Elbow’, Which She Did, And Then:
The Most Excruciating Pain I’ve Ever Felt, Shooting Up My Entire Back…
My Back Was So Painful, I Couldn’t Get Off The Floor By Myself and Was Scared I'd Never Walk Again!
"What's up, Mark Hunt here in Thailand with Thomas, I've come to see the Mr Fixer!
My body is all injured so I've come here to get my fix, some of these exercises are really good and this one here, for anyone with back injuries, this feels good!
Discover The System I Used To Fix And Bulletproof Not
Just My Own Back, But The Backs Of Hundreds Of
Clients As Well, Without Drugs Or Surgery
Yours Could Be Next, Even If You've Had Chronic Back Pain For a Long Time...
Here I am teaching back secret #2 to UFC & K1 Legend Mark Hunt
Dear friend,
Have you ever struggled with a painful back?
Have you tried to just ‘wait it out’ or even tried to get it fixed, but you’re still in pain, unable to do the things you love?
Are you frustrated with short term solutions, and would you like to fix the cause of your back pain once and for all?
Hi, my name is Thomas Engberts and I completely respect your struggle with back pain.
You see, even though I’m now known as The Injury Fixer here in Phuket, Thailand, and have fixed hundreds of clients' backs, including UFC fighters, crossfitters as well as accountants, construction workers, and other regular people just like you...
About 5 years ago I messed up my own back so much, that I was scared to death I’d never walk again.
Here's how it happened:
One day, this monster of a man came to see me at my gym in Bangkok and asked if he could use my gym on for his own training.
It was a private gym and I only trained my own clients there, so initially I said no.
The thing is, this guy…
He was jacked!
Shaved head, goatee, almost the size of my legs…
I figured he'd make a good training partner!
We met two days later for our first workout.
“What do you want to do?” I asked…
“Let’s do some deadlifts” he said.
“Cool, how many sets and reps?”
“Let’s work up in sets of 6-8 and see what happens”
Now normally, I always tell my clients to NOT do deadlifts for more than 5 reps, because after 5 reps something will get tired and your form inevitably changes, making it much more likely that you hurt yourself.
But of course, I didn’t want to be the wimp to say ‘I don't want to do more than 5 reps!’...
So, 6-8 it was.
We warmed up, and got going.
I Worked up to 140kg which I got 7 reps with (tough, but I did it, and all was good).
“Let’s do another set”
Another set it was:
1,2,3,4… all good. 5, still ok but hard…
The sixth, a real struggle…
“Come on, one more!”
So I did...
That 7th Rep Was a Real Grinder, My Back Probably Rounded Like a Question Mark…
NOT pretty but I got it!
We did a few more exercises afterwards and that was it, a great first workout together.
That was in the morning…
The rest of the day I had clients, and the whole day my back was feeling a bit tight and tired.
You know that feeling like someone just needs to dig a strong thumb into your back muscles so you can get some release?
Well, at 8pm I was finally done with work…
So I asked my wife at the time to dig into my back for me, which she did:
First, with her thumb, but she didn’t have enough strength to get the pressure I wanted…
… So I said ‘use your elbow’.
She did that, too, and then…
I Couldn’t Get Off The Floor Because Of The
Excruciating Pain Shooting Up My Entire Back!
It was, no kidding, the worst pain I’ve ever felt in my life.
I broke my collar bone when I was 17, but this was way worse!
I remember I somehow managed to get up with my wife’s help, and I stumbled towards the bed, leaning on her shoulders, and my little 3 year old daughter Lychia running around trying to make sense of it all...
When I was sitting on the edge of the bed, I was again stuck:
Trying to go sideways to lie down, I’d get crazy spasms from my tailbone to my upper back.
Trying to stand up, the same thing would happen:
Unbearable sharp & shooting pains up the entire spine…
Now a few days earlier,
I Had Just Discovered A Weird Exercise To
Decompress The Spine
With no other option, I knew I had to try it out...
So, while fighting against the extreme pain, I eventually managed to get downstairs, grab a rubber band (I was lucky to live above my gym at the time) and do this traction exercise...
...And My Pain Magically Went Away, As If
Nothing Ever Happened!
Of course, being a man, I then thought “I’m all good again, it wasn't as bad as I thought!”
Perhaps you can guess the kind of thing that happened next:
My daughter Lychia (3 years old at the time) asked me to carry her back up the stairs, which I did...
and the pain came back just the way it was!
Turns out, while the decompression exercise was a great first step, and relieved a lot of the pressure on my back, it alone was NOT enough to fix my back completely.
During the next few weeks, I did what most people with back pain do and simply 'waited until it would go away' (despite me knowing that this is NOT the way to fix an injury)
I’d still train, because after warming up a lot, I could (and this ego thing played up again)...
But as soon as I cooled down I'd be miserable from the pain again.
After a month or so, one of my female clients’ motherly instinct took over when she saw me struggling to pick up a 3-kilo dumbbell (you know, staying super upright to avoid any pressure on my fragile back)…
My client said “Thomas, your back is still hurting, you
have to go to a doctor!”
Now of course I thought, ‘what is a doctor going to tell me what I don’t already know?’
But it did also flip a switch in my head that ‘damn she’s right, this has been going on for too long’.
So that night, I started to actually do the exercises that I’d always prescribe to clients with back pain and…
...The next morning was the first morning in weeks that my back wasn't super stiff and painful!
I remember thinking “Holy shit, this stuff actually works! :)”
It still took a while to truly get back to where I was (mainly because back then I didn't know everything I do now), but since then, I’ve become stronger than ever, deadlifting 200kg, snatching 95kg and squatting 162.5, more than twice my bodyweight, without a lifting belt…
AND I can happily throw my daughter around the pool, all without any back pain whatsoever!
I'm so happy I can lift weights and throw my daughter around in the pool again!
I've Also Helped Many Other People Go From Crippling Back Pain To Moving, Feeling and Performing Better Than Ever
How, you ask?
By sharing the back-fixing secrets with them, that I will also share with you in the Lower Back Secrets System.
It’s a step-by-step system that tackles all the causes of back pain, and fixes them one by one.
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it’s not massage (which, if done wrong can make your back pain much worse!)
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It’s not resting & waiting until the pain goes away (tried that for a month, didn’t work)
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It’s not stretching your hamstrings (this is often the LAST thing you should do, despite what ‘experts’ might tell you)
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It’s not chiropractic adjustments (they might give you relief, but are not going to be a final, lasting solution to your back pain)
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It’s not ‘strengthening your back muscles’ (although there’s nothing wrong with a strong lower back, you actually need to teach your body to use your lower back LESS and certain other muscles more)
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It’s not some fancy exercise machine that costs thousands of dollars
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It’s NOT "sucking in your core" (this myth is being perpetuated by yoga and pilates teachers... it may be ok for slow, unloaded activities like yoga but if you do anything more intense, this is NOT the correct way to stabilize your spine!)
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It’s not taking painkillers or anti-inflammatory pills (they mask the pain but don't fix it, and can cause a lot of other health problems in the long run)
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It's not using ultrasound, laser, electro stim or anything like that
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It is NOT the typical stuff you find on youtube or in the fitness magazines
And it doesn’t require surgery or anything like that.
It works though, as has been proven over and over again with client after client...
But You don't need to believe me on my word, see what my clients have to say about me and this system:
Hi. I’m Charles and I have been seeing Thomas for chronic pain in my back and hip injury that has been bothering me for years.
And I can honestly say for the six weeks I’ve been working with Thomas, I’ve learned more about how to deal with this injury than I have in five years of dealing with it beforehand. It’s been great to work with somebody who knows how to work with athletes and how to really specialize the treatment to the activities that I love to do.
I had an L4-L5 disc surgery about a year and a half ago and then I had L5 nerve that was quite pinched that had really been hurting me for at least a year and a half.
I’ve been to PT, neurosurgeons in the US. They really weren’t that helpful.
The PT didn’t do much, I’ve done it with two different people in the States.
The neurosurgeon even said you just probably shouldn’t play sports again or lift anything over 25 pounds and you should be okay to you know walk around day to day and not be in too much pain!
That really did NOT work for me.
I’m 31. I like to box, Muay Thai, snowboarding, play all types of sports, weightlifting.
So, what I really appreciated about Thomas was he understood that.
Huge, huge impact in 2 ½ weeks feel way better than I did.
I just back squatted 45 pounds on each side with bands around my knees and I literally haven’t done a back squat in over a year.
It was completely pain-free this time, I felt great!
So, big thanks to Thomas. Really appreciate it.
Thomas really gave me a lot of stuff that I can do day-to-day when I’m home.
If I’m on a work trip, if I’m in long airplane rides, stuff that I can do every day that will help that I can work into my own routines, so I can keep improving on my own.
So, all in all, a really worthwhile investment. Really appreciate it. Feel much better now.
On my way back to playing sports, so thanks a lot Thomas.
Devin, USA
About 18 months ago I suffered, I had a tumor in the base of my spine it was found in three days where I escalated from being able to walk & do normal daily activities to being hospitalized in three days!
I lost feeling through my legs, I couldn't walk and I had to have an operation to remove the tumor.
Here I am 18 months on, it was a long recovery road but I came to Thailand about a year ago and I've been living here ever since.
I've been using Thomas for about 7 months now.
When I first saw Thomas I was in constant pain every single day.
Again, walking was ok but picking things up, laying in the same position for a long time was hard, all these sorts of things.
So I came to Thomas hoping he would be able to help with my back pain, he showed me so many great exercises.
And he showed me that actually instead of kind of passive recovery which a lot of other physios have told me, it was all about active recovery.
So we started to use a lot of band work, strengthening my glutes and hamstrings and with obviously work on my side as well we worked together to where I am now:
I am actually now a trainer and coach at Tiger Muay Thai, I'm back being able to do crossfit, running, back squatting, front squatting, any sort of kind of fitness exercise you can imagine I'm doing it.
And again it's been all kind of thanks to Thomas and his program.
Using his online things which are worth getting if you are not here in Thailand with us, if you're at home and you're struggling, definitely worth doing, so get those!
But yea just come and see him and I'm obviously eternally grateful for his help so highly recommended.
Holly Lohmeyer, UK
2 months ago I did my back in from doing squats with 80 kilo's.
After doing Thomas's stretches the other day, I squatted 3 reps with 90 kilo's without pain, very happy!
I'm Mike, I'm an amputee and had long lower back problems.
I came to see Thomas because he was highly recommended and he helped me sort out these issues and gave me an exercise program to go along with it.
I recommend anyone to give him a go, he's an excellent guy!
Thomas did a great mobility evaluation, really testing me and kind of see where I was at, what was going on, asked a lot of questions, so that he could have a fair amount of feedback. And then we went on to the gym and we did some phenomenal band exercises which allowed for some really good spinal traction and really helped me to loosen up my hips. So, I really highly recommend if you have the opportunity, anything is tight or you’re having any pain, go see Thomas. He's the man here in Phuket.
I was suffering from severe back pain and none of the doctors had any solution to my problem. Somebody told me that Thomas is the right guy, so I came here and actually he was the only one who could give me some answers to my problems, why it's happening and what we should do. We stuck to the therapy for 10 sessions and now I'm fine and I have started playing tennis again. I would highly recommend Thomas!
.
I hurt my back, and I was just basically laid on the floor, I couldn’t move!
Thomas was very helpful in my recovery especially right from the beginning. I couldn’t move and he got me up standing pretty quickly doing some therapy work. Within the next few days, I started walking. I was able to do some more weights. Then, we worked on more stability after that and there’s exercises that I’m taking home with me that I’m going to continue doing. I feel a lot stronger now with the exercises and the equipment that Thomas had suggested that I use well.
My name is Eric. I’m transformation and performance coach here in Phuket, Thailand.
I came to Thomas with a lower back injury and he helped me out here with a lot of great exercises, great coaching, great assistance.
Now, five sessions and three weeks later, I’m pain-free and lifting heavy again.
So, I highly recommend him if you have any injury or pain, come hit this guy up.
I had a back problem for a couple of years from sitting too many hours in the office, and Thomas helped me train up the back with different kind of exercises and after one week I feel much better, it's good now!
I came to Thailand a couple of weeks ago carrying an old injury – two protruding discs. And I came and saw Thomas because I wasn’t able to do any training. We did some core stability exercises and strengthening, some very new exercises which I have not seen before – using the bands, hanging upside down. Got instant relief from Day 1, less pain, less tension. I would definitely recommend it, even the stranger exercises. And ever since then, the pain just got less and less and less, it’s been fantastic. We also worked on my shoulder which have been aching me and having problems with for years. That’s, again, couple of sessions feeling better already. So, thumbs up, definitely!
Would You Like Me To Help You With Your Back Pain As Well?
Of course, you could 'google it' or go on youtube and you'll probably find thousands of video's and articles promising to cure your back pain.
And, to tell you the truth, some of the things I'll teach you in the Back Fixing Secrets Course are probably also being taught by others on youtube...
But is it really worth it to you to waste hours and hours watching video's, hoping that you can find the ones that are actually helpful to you?
And even if you find a few good ones... you're still not going to have a system that puts it all together for you... which is what you need to truly fix every single cause of your back pain.
I've done the hard work for you.
I've read the books, watched every video I could find, learned not only from physical therapy experts but also from powerlifters, Olympic weightlifters, martial artists, track & field coaches, bodybuilders and more...
I waded through a lot of crap, but also discovered a lot of little known secrets that revolutionized my approach and results in back-fixing...
...And I put every useful thing I learned about fixing back pain in this Back Fixing Secrets Course.
Here Are A Few Things You Can Expect When You Invest In My Help To Fix Your Back:
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Discover the real reason your lower back muscles get tight (they don't get tight for fun!) and how to take this away almost instantly (this is the #1 thing you should know about your back- but even most doctors & therapists don’t truly get this - let alone teach it in the easy to understand way I do in this course)
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Spinal decompression exercises that will give you instant relief of pressure and pain
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How to use your abs and glutes to stabilize your spine (hint: it's NOT sucking in your stomach!)
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Finally be able to do what you love again, without pain
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How to quickly and easily release tension in the lower back
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How to improve your toe-touch without stretching your hamstrings (this works even if you haven’t been able to touch your toes since elementary school)
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Discover how to loosen up the 2 OTHER joints (not in the back) that can have a major impact on how your back moves and feels (yes, the first is the hips, but you’ll probably never guess the second, even most physical therapists and doctors don’t realize this)
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The 3 simple exercises you can do anywhere, without any equipment, that lay the foundation of your bulletproof back (most people do these the wrong way)
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Feel and move better than before you hurt your back!
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How to strengthen your hips without hurting your back
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The best way to strengthen your abdominals (NOT situps and no, not regular planks either!)
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Discover how to lift heavy weights without hurting your back (NOT the way your physio teaches you to lift, and also a bit different than most powerlifters lift)
Now you may still be thinking:
Thomas, I’ve Tried So Many Things For My Back, And Nothing Has Truly Worked…
How Could Your System Be Different?
I get it, you’ve probably had back pain for quite a while, and you tried more than a few things to get rid of your back pain, but so far it hasn’t worked apart from some short term relief...
Am I right?
Here’s Why Your Back Pain Hasn’t
Gone Away For Good Yet:
Most doctors, physical therapists, chiropractors and other supposed back-fixing methods focus on just one thing:
The back itself!
The chiropractor cracks your back. The doc might give you a painkiller. The physio might do some massage or give you an exercise or two and the surgeon will recommend you to go under the knife…
With any of these methods, you get some relief (apart from the surgery!), so you’re happy at first but the pain inevitably comes back again...
...just like it did for me after my initial relief with the decompression exercise (which really is a great exercise, and I'll teach it to you inside the system, along with some other things that will help you keep your back pain-free)!
The Pain Comes Back Because They Didn’t Take Away The
Reason Why Your Back Started Hurting In The First Place
You see, your body is kind of like a car that’s out of alignment because of a softer tire on one side:
If you keep the car in the garage, a year later, the car will still be the car, no big deal.
If you use it to get mamma’s groceries 500 meters down the street, once or twice a week, you’ll be fine too…
But if you are going to drive it fast, or for many miles…
Then some part in the car is going to get too much pressure on it, and it’s going to break down eventually!
Now you could just replace the part that’s worn down…
But if you don't fix the alignment, it’s going to happen over and over again, right?
Well, your body is the same way.
Your back is the worn down part inside…
And the ‘tire’ that’s causing the back to get more pressure than it can handle, could be a weak muscle somewhere, or a stiff hip, or even a stiff ankle!
And in the lower back secrets systemm you’re not only going to find out what your problem is…
You’ll Also Discover How To Fix These Causes Of Your Back Pain, As Well As ‘Repair’ Your Back Itself, and Make It Stronger Than Ever So You Can Do The Things You Love Again
Imagine:
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Not having that powerless feeling when you can’t do what you love because of the pain in your back…
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Imagine finally feeling free and energetic again…
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Imagine not having to say “Sorry, I can’t” when a child asks you to lift her up
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Imagine the confidence you’ll have when you can lift weights and do sports again, knowing that your body now works the way it should, and your back pain won’t come back
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Not having to say “I’ve got to stop” when others (your friends, your kids, or even your partner in bed) are still having fun
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Imagine being stronger than before you hurt your back
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Imagine feeling athletic again.
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Imagine the look on their faces when you’re finally back to your old self, even after your friends thought you’d be injured and 'out of the game' forever…
Now I Want To Help You Fix Your Back So You Can Go Back To Doing What You Love Again!
We can do this a few different ways, depending on your preference:
Option 1(budget friendly):
Invest In The The Back Fixing Secrets Online System and Fix Your Own Back
If you prefer to do things on your own, this will be your best option.
With this, you will get the complete system, including the exact exercises that helped the people you’ve seen on this page get rid of their back pain, with step-by-step instructional video’s so you’ll know exactly how to do them.
You can can go through the steps in your own tempo, without the need to make an appointment with anyone, ever.
This is also the budget friendly option, and for the price of less than a single session with even a bad therapist, you get access to all the special exercises you need to fix your own back, step by step.
Option 2 (best):
Apply to have me design your personal back fixing plan for you, and coach you through it for one month through zoom & messenger
With this option, we'll meet through zoom and first do a complete assessment of your body.
Not just your back but also the other important joints and muscles, to discover exactly what's causing your back pain, and what you need to do to fix your back and do what you love again, without pain.
I'll then get to work and design a personal treatment program for you, based on what we found in the assessment, as well as your goals, the kind of equipment you have available, how much time you have, etc.
You get your personal program delivered to you on a special app with detailed yet easy to understand video instructions of every single exercise.
You update me on your progress and ask me questions through email or the app messenger system, and you get unlimited zoom calls with me (usually once a week) to keep you accountable and discuss your progress, changes to your program, etc.
Option 3 (second best):
Apply for a single consultation so I can help you decide which parts of the system you need to focus on.
We meet one time using zoom, so I can personally check your joints and muscles and tell you what you need to work on to fix your back.
You then use that information and the Back Fixing System to fix your own back.
After the consultation, you can decide to follow the specific parts of the system I recommended to you on your own, or ask to become an online coaching client so I can continue to guide you through the process personally (through Zoom and messenger access).
These prices can go up at any moment, and consultations go on a first come, first serve basis (existing clients get priority).
With all 3 options, you will get instant access to the back fixing secrets members area, where you can start with step 1 to get relief straight away.
So, don't delay: sign up now and get started straight away.
Now you might still be on the fence and think, "what if it doesn't work for me?"
I can appreciate that, and
To Completely Take All The Risk On My Shoulders, I'm Offering You My Promise-You'll-Love-It Money Back Guarantee
Which is this:
If for whatever reason you're not absolutely happy with the course, consultation or coaching, whether:
- You don't like the exercises
- You don't like my hair
- You don't like my face
- Or even if you were too lazy to even try the exercises...
Simply let us know within 60 days of purchase and you'll get your money back, no questions asked
Listen, I've told you everything there is to know about this opportunity for you to start fixing your back, with my help.
All that's left now is for you to make the decision and take the matter in your own hands, get the back fixing secrets course or apply for a consultation with me and start fixing your back, with my help, step by step.
You know the system works because you've seen the stories of my clients.
You know that the price is fair if you take action now.
You know that if for whatever reason you're not happy with the course, or me, you get your money back.
It's Time To Start Fixing & Bulletproofing Your Back, Now!
Here's What You Need To Do Next:
Decide which of the three options works best for you.
Option 1: Do it yourself with the online system, including all the video's and detailed, but easy to understand explanations of every step of the process
Option 2: Apply for a private consultation at my office in Chalong, Phuket, Thailand so I can personally assess your back, as well as the rest of your body, and help you get the most out of the system
Option 3: Apply for a Skype consultation so I can personally check you out and advice you which parts of the system are most important for you, without having to come all the way to Phuket.
Made your choice?
Great.
Get your credit card ready, pop it up on your computer screen so you have both hands free.
Click the orange button below and you'll be taken back to the options.a screen will pop up for you to enter your details.
After you fill it out, you'll be taken to a Paypal page where you can make the payment with either credit card or paypal
Don't worry, it's 100% secure. Fill out the form and click the submit button.
You'll then immediately get an email with a link and your password to the private members website where you can get started with the first steps and get relief tonight.
So be smart, and invest in yourself…
Your back will thank you.
See you on the inside,
Thomas Engberts
15/40 Moo 2, Vised Road
Rawai, Phuket, 83130
info (at) injury-fixer.com
P.S. Don't do what I first did and waste time just waiting it out, hoping that your back will get better on it's own (it won't)...
Also, don't let the doctors scare you into thinking you need surgery and definitely DO NOT GIVE UP on your desire to have a strong, pain-free back.
You deserve to be pain-free, feeling strong and happy, and the people around you deserve a happy, pain-free you.
And the only way to truly fix your back is to tackle all the causes of it, which you'll do step-by-step with the Back Fixing Secrets System.
So don’t delay, and take action now while this is fresh on your mind, or risk losing out forever.