Defining Suspension Therapy
Introducing suspension therapy into your work dynamics is facilitated by giving a framework of the theory behind the work for ease of integration.
Defining Suspension Therapy
Therapeutic Supine Suspension Therapy
Just Learning therapeutic progressions while lying supine
JL Assisted Supine Arm Work
JL Assisted Supine Leg Work
JL Assisted Supine Single Leg Work
JL Resisted Supine Arm Work
JL Resisted Supine Leg Work
Therapeutic Side Lying and Prone Work
Just Learning therapeutic progressions while side-lying and prone
JL Assisted Side Lying Arm Work
JL Assisted Side Lying Leg Work
JL Resisted Side Lying Arm Work
JL Resisted Side Lying Leg Work
JL Prone Arm Work
Therapeutic Seated and Kneeling Work
Just Learning therapeutic progressions while seated and kneeling
JL Resisted Seated Arm Work
JL Lateral Seated Arm Work
JL Lateral Seated Arm Work 2
JL Assisted Kneeling Work
JL Resisted Kneeling Work