The Stress Track in
The Transformation Membership will show you how to:
Sooth worry, anger or fear
Ease stress and promote relaxation
Get stress out of your body
The Transformation Membership
Stress Reduction Track
Get everything you need to regain your inner peace and live a happier and joyful life
Do you experience negative self-talk that reinforces your feelings of fear and helplessness?
"I don't feel safe right now, and this anxious feeling will never pass."
You may say a variety of things to yourself when you feel stressed or anxious.
The truth is, if you haven't been using a proven system to help you reduce your stress and anxiety, then it's not your fault.
Millions of people around the world are feeling stressed and anxious and not sure where to look...
And even more are suffering from an irritable mood, low energy levels, reduced or weakened immune function, limited cognitive abilities, and struggling with severe sleep issues or insomnia.
That's why I created my Stress Track for The Transformation Membership. It's a quick, easy to follow course to help you reduce your stress and ease anxiety so that you can improve your wellbeing and overall quality of life.
Even if you don't know where to start or are struggling with the fear that these anxious feelings will never pass.
Here's how it works.
Everything You Need to Build a Fulfilling Relationship With Yourself and Others!
From the Grief and Trauma Relief Specialist and International Best-Selling Author
Get fast results with Janine's proven system
Action-based and fluff-free masterclasses; mini-trainings; meditation, grounding and visualization tools and supporting materials.
Improve your relationship with yourself and others by taking action.
Clear, straightforward action plan and workbooks.
Develop the energy and drive to find your path to a spectacular life.
Build your plan to stay accountable and on track.
Empower yourself to improve communication, establish boundaries and deepen intimacy.
Usually $197/month
Special limited time offer:
$1 First Month/Then $20/Month
(Annual Membership, Renew at any time,
Price Locked in for Life)
Receive the Strategies, Tools, Training and Support
You Need to Ease the Stress
Managing, reducing and releasing stress can have numerous benefits for both physical and emotional health. It can improve your mood, increase energy levels, boost immune function, enhance cognitive abilities and promote better sleep. Overall, these benefits can lead to a happier, healthier and more productive life. Here are some of the training programs within the Stress Reduction Track...
Awareness Without Judgment Meditation
Release self-judgment and embrace a sense of acceptance, leading to emotional liberation.
2-Minute Grounding Exercise
In this exercise you'll rediscover your sense of grounding in just two minutes, even during the busiest of days.
Release Your Attachment to the Outcome
You'll be able to practice meditation to release attachment and find peace amidst uncertainty.
The 4 Second Breathing Meditation
In this meditation you'll discover a simple yet powerful technique to reduce stress and restore a sense of calm.
Heart-Centered Grounding Exercise
Connect with the wisdom of your heart to find a stable center in times of turbulence.
Contract and Release Visualization
This tool helps you harness the power of visualization to connect with your body and release tension.
Core Beliefs Guided Visualization
You'll embark on a journey of self-discovery to uncover and transform your core beliefs.
Negative Energy Release Exercise
You'll learn to let go of negativity and invite positive energy into your life.
Mind-Body Connection Awareness Exercise
Training in being mindful and content can help reduce stress, improve mental health, and increase self-awareness. You will learn to reduce stress and increase contentment.
2 Minute Live in the Moment Meditation
You'll be able to immerse yourself in the present moment and cultivate mindfulness in just two minutes.
Guided Visualization and Assessment
You'll engage in a guided visualization to explore your inner landscape and gain self-awareness.
Self-Compassion Reset
This tool will help you harness the power of self-compassion to reset your emotions and promote inner healing.
Get The Above Tools, Training, Support and More!
Engaging and Effective Training Programs Delivered Securely to your Desktop, Laptop, SmartPad or SmartPhone
The Transformation Membership provides access to constantly updated content and regularly introduces new training programs, ensuring a fresh and dynamic experience for its members.
Why should I join The Transformation Membership?
The Transformation Membership is an online platform that provides access to a variety of resources and tools to help individuals develop their mindset, increase self-awareness, and feel more self-empowered. It features dozens of training programs, a virtual library of resources, live training and question and answer sessions with Janine Naus, Grief and Trauma Relief Specialist, and a supportive online community. It is a single source for everything you need to start your healing journey from past trauma and find peace and joy in your life.
I'M JANINE
A BEACH LOVING, BOOK READING, AND EMPATHETIC LIFE COACH.
I'm an internationally recognized Grief and Trauma Relief Specialist, Certified Life, Spiritual and Energetic Coach, a Certified Calm, Accepting, Resilient & Empathetic (CARE) Trauma Practitioner and a multiple #1 International Best-Selling Author. I work with people who are suffering and stuck in grief due to trauma and support them on their journey to a fulfilling and joyful life.
My clients benefit from my decades of experience, broad range of coaching and support tools and empathetic nature.
Clients Who Gained the Following Benefits...
“I still have so much life left to live and now I have the tools and the strategies to really enjoy my life and to really LIVE my life.”
“I thought it was too late for me and that I was too old. When I thought about the future, it made me depressed to think that this is the way I would feel for the rest of my life. I’m so grateful that I started working with you! I still have so much life left to live and now I have the tools and the strategies to really enjoy my life and to really LIVE my life.”
Diane
Client
“I feel I live a more authentic, happier life because of my work with Janine.”
“I had the absolute pleasure of being coached by Janine. She offered a trusting, safe and supportive space for me and I am forever grateful for how much we accomplished in our time working together. Janine helped me find my way from anger and resentment to forgiveness and hope. She is compassionate, intuitive, and a deep listener. She is highly intuitive and with her assistance, I was able to remove blockages and the obstacles I was putting up so that I could better love myself and others. I feel I live a more authentic, happier life because of my work with Janine. I highly recommend that you work with her! She is incredibly gifted and supportive and will help you so much on your life’s journey.”
Candice Mitchell
Client
“And I'm so grateful that I took my own leap of faith and invested in myself to get the support that I needed."
“Janine, you know that when I initially referred to you, I was very hesitant and skeptical. Because I had tried so many different programs and groups that didn't work, I thought there was nothing you would be able to teach me that would help. Boy am I glad I took a leap of faith and signed up with you!! Somehow you were able to do what no one else has been able to do...and I am actually a CHANGED person!
Angela
Client
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