Find your happy place.
Retreat Into You
with Wanderfreely
March 19-25, 2023
Puerto Viejo, Costa Rica
When was the last time you did something for you? Fall in love with yourself at this 7-day yoga and wellness retreat in the heart of the Costa Rican jungle.
This Retreat Sold Out 5 Months in
Advance in 2022
Only 20 Spots Available
Are you ready to experience the magic and rhythm of the jungle? Give yourself the opportunity to slow down and soak up this beautiful slice of paradise.
This is your journey!
Retreat into the jungle and get to know yourself.
During the retreat, we will explore...
Give yourself the space, love, and time you deserve.
AmaSer
AmaSer is located at the top of a quiet jungle hill in Puerto Viejo, Costa Rica. Here, you'll find a lush and inviting space for slow living, laughter and conscious movement. Wake up to gorgeous views of the Caribbean sea from every angle. Keep an eye out for the jungle platform we'll be practicing on!
Lodging
Each cottage includes a near to nature experience, hot water showers, kitchenettes, UV and sediment filtered water, WiFi, and laundry service for purchase. Houses are furnished with fans. However, they do not include air conditioning. Please note that while we are a short 5-minute walk to town, we are in the jungle! This means you will likely see toucans, blue morpho butterflies, howler monkeys, and sloths, as well as snakes, spiders, and lizards. All housing is shared (2-4 people per room).
What to Expect
The Itinerary
7:30am - 9:00am
Daybreak Yoga (Vinyasa/Hatha)
Roll out of bed and onto your mat.
9:00am - 10:00am
Vegan/Vegetarian Breakfast
And don't forget the coffee!
10:00am - 12:30pm
Mind/Body/Nature Workshop
Dive into the good stuff with Nicole & Madison
12:30pm - 2:00pm
Lunch Your Way
Eat onsite or in Puerto Viejo, it's up to you!
3:00pm - 5:30pm
Free Time
Swim in the ocean, sunbathe, read, journal – it’s up to you!
5:30pm - 7:30pm
Group Work
Play, share, and learn from one another.
7:30pm - 8:30pm
Vegan/Vegetarian Dinner
On our final evening, we'll have a celebratory dinner in Puerto!
8:30pm - 9:30pm (Length Varies)
Evening Meditation/Yin
Get ready to sleep like a baby.
Daily Adventures
Caribeans
Chocolate Tour
– Caribeans Coffee & Chocolate
Let's go to the cacao farm! Our local guide will teach you everything you need to know about cacao, chocolate history, tropical wildlife and chocolate making.
Waterfall
Adventure
– Bribri Waterfalls
TLC was wrong - you absolutely should go chasing waterfalls, and we're going to. A local guide will join us to tell us about the ecosystem and the falls.
Cahuita
National Park
– Conservation Area
Bird watchers and wildlife enthusiasts, this one is for you! As we hike through the park, you'll be surrounded by some of Cahuita's most magnificent flora and fauna.
Beach Trip to
Punta Uva
– Let's Get Salty!
One of the best things you can do for yourself is rest and relax. So... that's what we're going to do! Swim, get sandy, and spend time listening to the waves crash into the beach.
...& Add Ons!
AmaSer Spa Menu
– Treat Yourself!
Want to give yourself a little extra love? You'll have access to the BEST bodyworkers, energyworkers, breathworkers, therapists, teachers and practitioners of the South Caribbean at AmaSer.
Surf Lessons/Rent a Board
– Surf the Caribbean
Whether you're a novice or an expert, Puerto Viejo has some incredible surf spots. In fact, Salsa Brava is the largest wave in all of the Caribbean! Grab an instructor or head out on your own and spend some time in the sun.
Your Guides
Madison Elyse
– Founder of Retreat Into You
In 2017 I quit my job, sold everything I owned, and started traveling the world. I’ve lived in Costa Rica, the Cayman Islands, Chicago, and Spain, and if there’s one thing I’ve learned it’s that happiness isn’t found in a place – it’s found within.
I have both my Vinyasa Flow and Karuna Flow 200-hour certifications and I’m also an FRC® Mobility Specialist.
Nicole and I have been waiting years to do this retreat together! I’m so excited to share it with you. Thank you for trusting me with your mind, body, and heart.
Nicole Hudson
– Founder of Wanderfreely
After 10 years in the competitive New York City art world, Nicole traded her high heels for bare feet, moved to the jungles of Costa Rica, and began to reevaluate her life. It was in the jungle that Nicole learned the value of slowing down, listening to her body, and the deep healing that nature has to offer.
Today, Nicole is a 200 E-RYT, YACEP, and certified Life Coach. She is also pursuing her MS in Mental Health Counseling and plans to open her private practice upon completing her studies.
By integrating Eastern Yoga Philosophy and Western Mental Health practices, Nicole hopes to offer her clients holistic support for their bodies, minds, & spirits. She currently divides her time between Brooklyn, NY, & her home state of Maine.
Every once and a while you come across people who simply "wow" you with their exuberance and passion for working with others. Madison is one of those people. She makes lighting your inner fire FUN, and compliments a strong practice with a compassionate tone to encourage you along the way. I found Madison to be an excellent guide during my own yoga exploration, and absolutely recommend her for group or private study.
Leap in like a tree frog!
Join us & rediscover your
passion for life.
Earlybird Investment: $2,297 (Before 12/15/22)
Regular Investment: $2,597 (After 12/15/22)
*$250 Non-Refundable Deposit
Fall in love with yourself at this 7-day yoga and wellness retreat in the heart of the Costa Rican jugle. Includes:
Six nights at AmaSer Retreat & Training Center in Puerto Viejo, Costa Rica.
Round trip transport from San Jose to Puerto Viejo.
Two vegetarian meals per day at the on-site AmaSer Café and time to explore local fare.
Daily yoga, lectures, meditation, hiking, adventures and a few surprises!
Sign Up to Save Your Spot!
Not sure if you're ready to Retreat Into You? Try it before you buy it! Sign up to receive exclusive access to a FREE beginners yoga class.
© Copyright 2022 by Madison Elyse, LLC. All Rights Reserved.