Mindset Upgrade

Release the blocks to living life on your terms.

BOOK NOW

to secure your consultation - further sessions on the programme will be scheduled after the first session.

With Emma Gosling Cl.Hyp, ARTT, Financial Coach

Mindset Upgrade

This 30-day programme is designed for highly-driven professionals and business owners who want to feel less resentful and more at peace with their choices in life.

Upgrade the part of you that drives you to always put your yourself last, so you can feel more confident asking for what you want without the guilt.

Includes RTT hypnosis session, bespoke and professionally edited hypnosis audio, check-ins and follow-up call over 30 days. Cost £695

Not sure if this is for you?

BOOK A CALL WITH ME

April 2021

I've been standing my ground all over the place Emma since the upgrade. I would never be thinking the stuff I am nevermind acting on it. You're fantastic!

Julie Flynn

Financial Adviser & Coach

Can you relate to...

feeling resentful that you have no time to fit yourself into your long to-do list?
feeling guilty if you try to prioritise more of your needs?
feeling obliged to give a large chunk of your time or money to help others because it feels so familiar and it's what you've always done?
finding it hard to ask for what you want, whether that's help, time for yourself, a payrise or payment from your clients?
finding it hard to say no because you don't want to let others down?

If you are in the habit of taking care of others to the extent that you always put your own needs and desires last, then you run the risk of stress & burnout. Perhaps just the thought of having firmer boundaries makes you feel guilty or selfish? You might be thinking "I don't deserve any more" or "It's selfish to prioritise my needs".

Saying "no" can feel uncomfortable and asking for what you really want can be challenging, but both are necessary to reduce overwhelm, have more authentic relationships with others and have more balance in your life.

RECOGNISING YOU ARE AN OVER-GIVER ...

... is the first step towards receiving more in life & when you lean into the power of receiving, you can then 'give well' to others.

You don't need to spend hours in therapy to benefit from deep transformation. In my Mindset Upgrade Programme, you can quickly upgrade your mindset and feel more confident asking for what you want or need without feeling guilty.

Mindset Upgrade Programme

Make peace with the part of you that has been driving you to always prioritise the needs of family, your partner or colleagues, so you can move forward with self-compassion.
Feel better about saying no and having firmer boundaries around your time or money.
Feel more confident asking for a raise, support or consideration.
Rewire your habits and beliefs faster with a bespoke transformational hypnosis audio so you can naturally feel better prioritising more of your needs.

BOOK NOW

to secure your consultation session - further sessions on the programme will be scheduled during this first call.

Testimonials

May 2021

I've said no 4 times this week thanks to you, Emma. All were about over-giving time and money so I'm richer and less stressed at the end of this week.

Julie Flynn

Financial Adviser & Coach

May 2021

I'm doing great and I really feel a sense of peace from the work. I'm working from my holiday home and when I finish today, I have 4 days off to enjoy it here. I've definitely been seeing where I don't put my needs first and started to change that.

Anonymous

Managing Director

Get in touch

emma@feelgoodenough.co.uk

Book a discovery call HERE

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