5 MONTHS of meal plans including grocery lists, simple bites, and nutrition strategies for each trimester

Know exactly what foods to include for your entire prenatal journey

Meet your nutrient needs at every stage with real food

Conquer each pregnancy annoyance with simple and effective strategies

Get prepared for breastfeeding and understand the differences between your pregnancy & postpartum diet

Stay energized and feel-good through the whole 9 months and beyond!

5 BONUS DOWNLOADS

25 + BUMP BREAKFASTS

10 WAYS TO EAT LEAFY GREENS DAILY 

MY "NO LIST" GROCERY SHOPPING GUIDE

THE PREGNANCY DRINK GUIDE 

MY SMOOTHIE FORMULA