Take The 30-Day Reduce Your Temper Challenge!

Across social media, inside crowded grocery stores, outside in parking lots. We’re seeing regular outbursts of rage and frustration. You’re probably feeling it too?Anger about a picture you saw on your friend’s Facebook page or the party you heard at your neighbor’s house. Maybe you find yourself snapping at relatives or having a shorter fuse with your children. Covid-19 has got us ready to explode at any given time.

​INTRODUCING.......

Take back control of your life. Take back control over your emotions. Most of all Reduce Your Temper. With the current pandemic, many aspects of our daily lives are more stressful than usual. During times of increased stress, it can be particularly important to check in with yourself. Take a moment to pause, notice how you’re thinking and feeling, and acknowledge that feelings of frustration. 

 

Discover your greatest self. Today is the day that you have begun to take charge over your TEMPER! It is your day, your time, WHY? Because your GREATEST SELF IS READY TO TAKE CENTER STAGE!

    • Learn how to be assertive in your life

    • How to control going from 0-10 in seconds

    • Boost in confidence and self-esteem

    • Become less destructive in our lives