I am Jan Ockendon
As well as being a psychotherapist and women's wellbeing coach I am a mum of four children. We also have 4 cats and a dog.
I am a published author with a chapter in a collaborative book with other amazing women. Not surprisingly my chapter is my story about my own struggles with finding who I really am as a woman outside of the mistruth virus we get fed that we should be. That "good girl" who doesn't speak out of turn, doesn't rock the boat and definitely doesn't take up too much space.
I was told I was disruptive as a child, to distracting to other people in my class. I took that to heart along with other things similar to that I heard about myself so much. I realised not that long ago that actually I was sent here to disrupt. Everything you think you know about being a woman because of what you've been told, shown and lived all your life so far.
I am passionate about supporting women to find their own balance, a bit of calm in the storms of life and a huge heap of fabulous spicy sass.
I do that with a fabulous blend of therapy, coaching and a gorgeous membership. I work hard to make sure you find the ingredients you need at the stage you're at right now.