Personal Transformation Coaching

Welcome To

Your Personal Transformation

From the outside it looks like you've got it all ... the successful career, beautiful home, family and relationship but for some reason you’re not happy … and you’re not sure why.

Maybe it's self-doubt, self-criticism or that nagging feeling that no matter what you do, it will never be "good enough".

Maybe it's the weight of responsibility you feel at times as a partner, parent or leader.

Maybe it's that feeling of overwhelm when you think about everything you need to do for family and for work and you feel like there's no time to breathe.

Or maybe you've checked everything off your "Checklist For A Successful Life" but you know you want more!

If you suspect that you could be enjoying your life, your work, your family and your relationship on a whole new level, then I'm here to say you're right!

That's where I come in. I LOVE working with highly motivated, successful women who are ready to make changes, ready to unlock ALL of their potential and become EVERYTHING they were created to be.

Whether you want to be a more loving partner, a more present parent, a more inspiring leader, or a happier and more confident version of YOU, it's all yours for the taking and this personal transformation programme will ensure that life will never be the same again.

APPLY FOR THE PERSONAL TRANSFORMATION PROGRAMME

During this life-changing Transformation Programme you will learn how to:

✔ Let go of the old - old energy, old beliefs and physical clutter keeping you stuck! - and make space for the new

✔ Install your personal Self-Care Strategy to rejuvenate your energy, mind, body and soul

✔ Create a work-life harmony that feels good for YOU

✔ Set and protect your boundaries so that you can (finally!) preserve your time, energy and attention

✔ Define and optimise your natural strengths to become the most successful human, partner, parent and leader you can be

✔ Eliminate the negative beliefs, habits and patterns that are holding you back, preventing you from fulfilling your true potential in all aspects of your life

✔ Supercharge your confidence, self-belief, self-awareness and positive outlook both at home and at work

✔ Redefine what a successful and happy life really means, on YOUR terms

✔ Gain crystal clarity on what you *truly* want out of your life, who you want to become and how you want your life to feel

✔ Reignite your passion, enthusiasm and enjoyment of life

Contact hello@myzendays to learn about the programme

WELCOME GIFT: Annual Pass to The Zen Lounge!

How The Programme Works:

✔ I create a personalised, three-month, one-to-one coaching programme designed to equip and support you on your personal transformation journey, using the My Zendays Blueprint as a guide

✔ We meet every 2 weeks over a period of three months – online or in person

✔ During each session we will go deep in order to create your transformation, agree practical steps, actions and practices that will help you build momentum between sessions

✔ You can count on ongoing support and championing from me to celebrate all your wins in-between sessions as you try new things, make changes and progress towards your goals

At the end of this programme, you will have a crystal clear vision of what you want your life to look like, and the mindset, skills, and strategies to make it a reality, with a newfound sense of purpose, passion, and fulfillment

APPLY FOR THE PERSONAL TRANSFORMATION PROGRAMME

CLIENT LOVE

My life was fine, but quite flat and I wasn’t able to properly articulate why it wasn’t quite working as I had hoped as objectively things should have felt amazing. Nicky instantly understood where I was coming from and even at the very first session was able to help with some very practical tips and advice that I could action and benefit from really quickly.

One of the things I value most is Nicky’s ability to mix really practical, actionable advice which is easy to implement with the opportunity to pause, take stock and really reflect on the way I was thinking about myself and my life, why I was thinking in that way and how to change that narrative to create a happier, lighter, brighter version of me, without having to make any fundamental life changes (which I didn’t want to do).

Anna

There really is nothing better and you are fantastic at what you do. I can’t recommend you highly enough - life changing conversations. I've never been better, you set me off and I’ve not looked back.

Very grateful for your help.

Jen R

Creator mode activated and I feel so much better ALREADY.

Boom.....and that was just what a chat with you has done in less than 24 hrs......uff!

Adriana S

Nickys coaching and mentoring has been truly invaluable to me. I first came to Nicky for coaching because I was suffering really badly with Imposter Syndrome at work - I have a really successful career and other people see me as confident but inside I was constantly comparing myself to other people and convincing myself I wasn't good enough. Through the work we have been doing together over the last few months I have started to rebuild my confidence, change my negative thinking, capitalise on my strengths and relax more into my role as a leader. Honestly, this has been life-changing for me.

Catherine M

I watched a video that Nicky released about how she had suffered with Imposter Syndrome throughout her corporate career and it struck a chord with me because I had just been offered the biggest role of my career and I was completely terrified! I had serious self-doubt and I knew I needed to get my mindset right before I started in the new company so I could make a good impact. Nicky and I worked on my overall strategy and approach and it felt really good to collaborate (I loved that she could flip from Coach to Mentor) and it gave me the sense of calm, clarity and confidence that I needed.

Sarah B

To the outside world, I was bubbly and confident but inside I was riddled with my past, had high anxiety and a huge amount of self-doubt. I didn't love myself, some days I didn't even like myself and would constantly beat myself up. I've just completed my personal transformation - I now believe in myself, trust myself, and have strengthened my relationship with my partner. I'm more content with who I am and what I would like to do in life and each day is happier.

Kath C

The whole transformation process has been ENLIGHTENING. I'm amazed at the difference of how I think these days, compared to before.

I didn't realise how insular I had become as a result of lockdown and I needed help to regain my confidence and feel more "me" again.

I now have strategies to help me stretch outside of my comfort zone in a way that feels sensible doable for me. I'm also much better at putting boundaries in place to protect my time and energy - I'm much more intentional about that now than I was before.

Clare D

I wanted to work with Nicky because I was feeling pretty bored and frustrated with my life. From the outside things looked great but I was feeling unfulfilled, directionless and restless. I'll be honest - I genuinely thought Nicky would tell me that I should be grateful for everything I had, and I even thought that's what I needed to hear!

My goodness - how wrong was I?!!

Nicky, you immediately saw past what I was saying, reached in and pulled out the root of my boredom and frustration. You helped me to find fulfilment and gratitude for the things I have worked hard to achieve BUT you also told me that I was playing small, that I needed to think BIGGER and set new and exciting goals which is exactly what has given me back the energy I had lost!

Lana A

I used to be a total "people-pleaser". I couldn't bear the idea of upsetting someone or having someone not like me and so I always did whatever I could do to keep the peace and not rock the boat. Nicky helped me to see that this habit was killing me, ruining my confidence and causing burn out. It hasn't been an easy journey but I'm starting to care more about what I think about myself; the boundaries I want to have in place, what I say yes and no to, what and who is draining my energy and I'm definitely starting to feel more in control.

Rach C

My personal coaching sessions with Nicky are one of the best investments I have ever made in myself. I have had some incredible breakthrough moments during and after this process applying Nicky's tips and putting in practice her advice, not only in my family life but at work.

Adriana S

Thank you soooooo much for your brilliant words and encouragement ahead of the marathon! Your voice and the visualisation was clear in my head ALL the way round! I couldn’t have done it without you! I have turned my impossible to possible and I’m now officially, bigger, braver, bolder than ever!

Anna R

Contact hello@myzendays to learn about the programme

WELCOME GIFT: Annual Pass to The Zen Lounge!

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ABOUT ME

I LOVE working with busy professionals who genuinely want to make changes in their lives so they can become the person they've always wanted to be - at home and at work!

And the truth is - transformation is always an inside job.

I want you to believe in yourself, I want you to have full confidence in yourself, fill your life with things that light you up and make you feel GOOD, surround yourself with positive and supportive people, define success on your own terms and live your life the way YOU really want to.

You've worked so hard for everything you've created; now I want all of that to work FOR YOU!

I'm obsessed with helping busy professional women to THRIVE. Balance IS possible. Work-life harmony that feels good to you IS possible. Feeling good and enjoying your life IS possible. That's our joint mission when you join the Transformation programme.

APPLY FOR THE PERSONAL TRANSFORMATION PROGRAMME

"A ship is safe in harbour, but that is not what it was built for."

This is one of my favourite quotes (attributed to John A Shedd) and it has become a cornerstone of My Zendays philosophy: that deep joy, contentment and fulfilment will never be found in your comfort zone.

Living on autopilot and going through the motions day in day out and not enjoying your life is an existence, not a fulfilling life, and you are worth WAY more than that!

Know that there's a version of you that could enjoy life on a totally different level - a version that feels calmer, more empowered, more confident and happier at work and at home. She's in there - I promise - we just need to give her a helping hand.

The bottom line is that you were not born to pay bills then die. You were created for greatness, born to live your life in full colour and experience every available bit of joy, love, bliss, beauty and fulfilment that’s available to you.

If you want to experience the fullness and greatness of your potential, and start living, loving and leading the way you've always wanted to, then let's get to work.