WEEK 1 :
Reclaiming the Body as a Source of Knowing
How can we move beyond theory and engage the body as a place of wisdom, perception, and truth?
This week lays the foundation for embodied learning—where knowledge is not just understood, but felt.
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How sensory experience shapes learning and leadership
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Practical somatic tools to create presence, clarity, and trust in your work
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This week is about reconnecting to the body—not as a tool to be used, but as a partner in creation and change.
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Ways to build a deeper relationship with your own body as a source of guidance, not performance
WEEK 2
Aligning Mind & Identity—Leading from Within
This week is about more than mindset.
It’s about integrity—the inner alignment between who you are, what you believe, and how you move through the world.
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How your beliefs, values, and identity shape your impact—often unconsciously
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Ways to align your vision with your daily actions, so your presence feels whole and undivided
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Simple, powerful tools to bring clarity to your thoughts—and turn insight into embodied leadership
You don’t need to perform confidence.
You can become it—by living in alignment with what’s true for you.
WEEK 3
Expressing from Inner Alignment
When your identity, beliefs, values, and actions align, something opens: your unique creativity.
This week is about stepping into your power as a creator—someone who teaches, leads, and builds from a place of truth.
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How aligned expression unlocks confidence and creative flow
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Ways to define and refine your personal teaching or leadership philosophy
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How to create spaces of safety, depth, and real challenge
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What it means to express with presence, integrity, and impact
This is where your ideas stop living in your head and start shaping the world around you.
WEEK 4
Creating Structure that Liberates
You don’t need rigid systems to be effective—you need a living framework that moves with you. This week, we explore how to shape your ideas into coherent, powerful action without sacrificing your creativity, flexibility, or growth. You’ll learn a circular way of structuring your ideas, classes, offers, or sessions—using your own ideas, values, and instincts as the guide.
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How to translate your vision into tangible formats
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Using circular, non-hierarchical planning to hold structure and freedom
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How to design learning experiences that are guided by meaning, not just order
This week is about turning what you know and feel into something others can step into—without losing your essence.
WEEK 5
Giving Language to Your Vision
Your ideas are powerful—but they only create change when they’re clearly communicated.
This week, we explore how to give voice to your creative vision in a way that’s clear, resonant, and tangible for others.
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Express abstract concepts in a way that feels grounded and alive
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Find the balance between precision and openness
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Use imagery, metaphor, and storytelling to bring your ideas to life
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Build clarity without flattening your depth
This week is about helping others feel what you mean—not just understand it.
WEEK 6
Create as a Force of Culture
Shaping through Presence, Intention & Design
Creation is never just about the thing we make—it’s about the space we create in the world. This week is about stepping into your role as a creative force—one that doesn’t just express, but shapes experience, context, and meaning.
You’ll explore:
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What it means to create culture through your work
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How to lead creative processes that invite participation, reflection, and impact
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Moving from expressive creativity to constructive creativity—where your work not only says something, but builds something
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How to design with freedom, flow, and clarity—without replicating hierarchies or fixed outcomes
This is where your creativity becomes not just expressive, but world-shaping.
WEEK 7
Fear, Resistance, and Insecurity—From Personal Block to Power Source
Transformation isn’t just about having the right tools. It’s about facing the emotional weight that comes with change.
This week, we slow down and turn inward. You’ll explore the inner blocks that often hold us back—fear, resistance, and insecurity—and learn to meet them with care, honesty, and clarity. We´ll explore:
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How fear and self-doubt show up in your body and in your thoughts
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The difference between resistance that protects and resistance that limits
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How to move through imposter syndrome without bypassing your truth
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Practices to stay engaged, even when discomfort or uncertainty arise
Once you’ve walked this path, you’ll recognize it in others—not from above, but from within.
WEEK 8
Integration, Anchoring & What Comes Next
The final week is not about finishing.
It’s about landing. Integrating everything you’ve uncovered, clarifying what truly matters to you, and turning it into motion—your way. You’ll explore:
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What needs to stay, what wants to shift, and what’s ready to emerge
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Designing your next steps based on values, truth, and creative desire
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Cultivating a mindset of continuous evolution rooted in self-trust
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Rituals or structures that help you stay connected to your deeper why
This is the moment where everything clicks inward.
And from there—you choose the next move.
