The Binges to Balance Academy
A membership program for high achievers to take charge of eating habits in less than 6 weeks without resorting to restrictive diets or hiding binge food.
Combining the latest in psychology and science-backed nutrition for lasting transformation and success.
TOTAL VALUE = £555 (with ongoing monthly value = £263)
Today's price only £27 per month
7-day money-back guarantee + cancel anytime
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I understand why I felt like I did! I now know when I’m actually hungry for certain foods. It’s changed my mindset about “problem” foods and empowered me to know what to do with easy and practical suggestions. The most important thing is that I’m into self-care again and paying attention to how I eat. Those “naughty” foods just don’t have the same emotional pull that they used to!
Tabitha
After struggling with emotional eating for so many years, you've started me on my journey of reducing the guilt attached to emotional eating. After 30ish years of being on and off diets, I am embarking on a new approach to a healthier mindset.
Becca
I used to use food as an escape, to help me deal with all my negative emotions and crap going on in my life... learning how to manage my emotional eating has given me a way out of this. I feel like now things are more joyful and food is still fun and I'm getting to the point where I'm more loving and kind to myself. THANK YOU!
Helen
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