Tues & Thurs - 8:00pm
Kung Fu at Rochford Martial Arts is the perfect way to find that life balance you've always wanted whilst getting fit and learning to defend yourself. The training is a fusion of traditional Kung Fu and modern Martial Arts training that develops power, speed and superb cardiovascular endurance, as well as fighting spirit. If you're looking for a lively, fun and challenging way to keep fit and learn to defend yourself, these classes are perfect for you!
Here are just some of the benefits you'll get from studying Kung Fu:
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Confidence and Self-Esteem
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Ability to Deal with Stress and Anxiety
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Self Defiance and Anti-Bullying Skills
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Concentration and Mindfulness
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A Positive Body Image
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Fitness and Weight Loss
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Happiness and Increased Wellbeing
TRY A FREE CLASS!
We'd love to invite you and your child to a free taster session at our excellent full-time martial arts school, try out a class and meet our team. To book simply click on the button below, fill in the form and we'll contact you and book you in. Alternatively, you can call us on 01702 808 262, text 07931 857 775 or email info@rochfordmartialarts.com.