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Best Year of Your Life Summit
Training Your Mind: How to Manage Your Attention
Amishi Jha, PhD is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her PhD from the University of California Davis and postdoctoral training at the Brain Imaging and Analysis Center at Duke University.
Dr. Jha’s work has been featured at NATO, the World Economic Forum, and the Pentagon. She has received coverage in The New York Times, NPR, TIME, Forbes and more. She is the author of the book Peak Mind, where she shares tools on how attention can be trained for optimal performance and well-being. Her website is Amishi.com.
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